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- Stress and anxiety
- Addictions support
- Anger management
About John
LCSW-R in New York with 40 years of clinical experience, John Casey focuses on stress, anxiety, addictions, relationship difficulties, trauma and abuse, and anger management. He works with adults who bring concerns about panic, attachment and separation, workplace strain, and questions about sexuality. Sessions are conducted in English and international clients can be seen.
John adapts conversation and care to each person's situation. He listens for patterns that maintain distress, then helps people try different ways of responding. Practical strategies and problem-solving are used alongside talking about past hurt and current relationships.
Many clients bring immediate problems like panic attacks, anger flare-ups, or recent separation. John also supports people dealing with longer-term struggles such as addiction or trauma symptoms. He addresses related issues like isolation, impulsivity, life purpose, and workplace conflicts.
Appointments follow a straightforward structure: assess concerns, set short-term goals, and practice skills between sessions. Treatment plans are adjusted as progress is seen or new issues arise. The clinician aims to make sessions clear and focused so people can use what they learn in day-to-day life.
To begin, the site matching and scheduling tools are used to set up an initial appointment. Costs vary by location and sessions use a subscription that can be canceled at any time. John works in English and accepts international clients.
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How evidence-based methods translate to online sessions
John describes his work as grounded in evidence-based therapeutic techniques that combine practical skills training with focused conversation. Skill-based methods teach concrete ways to manage symptoms such as panic attacks, anxiety, or anger through breathing, grounding, and behavior changes. These techniques are useful when someone needs tools to reduce distress in daily life.He also uses trauma-informed approaches that involve talking through past and recent hurt while monitoring how those memories affect current reactions. This helps people understand patterns in relationships, attachment, and impulses so they can try different responses over time.
Finding the right approach is part of the work. John collaborates with each person to determine which techniques fit their needs, goals, and preferences. He reviews what helps and adjusts plans as skills are practiced and new challenges come up.
The biography does not list specific session formats, so confirm which formats are offered before booking. In general, remote sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce time spent traveling. Licensed professionals often use these options to keep work consistent with everyday life, while deciding together which setup best supports progress.
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Areas of expertise
Primary focus
Additional focus areas
Experience
40+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, relationship problems, trauma and abuse, and anger. Additional focuses include panic attacks, attachment and abandonment issues, divorce, and workplace problems.
What is his therapeutic approach like?
He uses evidence-based therapeutic techniques and practical strategies alongside talk therapy. The approach emphasizes assessing patterns, setting goals, and practicing skills between sessions.
How long has he practiced?
He has 40 years of professional experience. That span includes work on a range of issues from acute crises to long-term struggles.
What credentials and location are listed?
He holds the LCSW-R credential and is licensed in New York. His practice is based in New York.
Which languages are offered and can international clients participate?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How are costs handled?
Costs vary with location, and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and planning process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.