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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Jodi
Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 10 years of experience based in Michigan. Jodi Cornelius helps adults who are managing anxiety, stress, depression, low self-esteem, relationship and family concerns, career pressures, burnout, and compassion fatigue. She also focuses on parenting issues, ADHD, and concerns common to women.
Jodi works in a straightforward, practical way. Sessions focus on identifying what’s getting in the way, building on existing strengths, and finding concrete steps that make daily life easier. She uses client-centered methods to listen and orient the work to each person’s priorities.
Cognitive Behavioral Therapy (CBT) is part of her approach when thinking patterns and behaviors are a clear target. She also uses Motivational Interviewing to help people find their own motivation for change. These methods are mixed into conversations rather than presented as rigid rules.
Many people she sees are caregivers or others who spend a lot of time supporting others. She pays attention to issues that come up for those roles, such as compassion fatigue, blended family dynamics, caregiver stress, and codependency. She also addresses intimacy-related concerns, communication problems, control issues, and feelings like guilt or shame.
Practical steps and realistic goals are central. Jodi helps people build clearer communication, manage impulsivity or social anxiety, and explore life purpose or career direction. Reaching out does not require having everything figured out; the first session is used to map priorities and set an initial plan.
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How her approaches shape online sessions
Client-Centered Therapy focuses on listening and supporting the person's own goals. In practice this means the therapist reflects what is said, prioritizes the client’s concerns, and helps set the agenda each week. It is useful for people who want a collaborative, person-led process.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT is often used for anxiety, depression, and stress-related patterns where concrete strategies and homework tasks can help.
Motivational Interviewing helps people clarify their reasons for change and build internal motivation. It is brief and conversational, and works well when someone feels stuck or unsure about next steps.
Choosing the right approach is part of the work. She will help clients compare methods and agree on a plan based on the client’s needs, goals, and preferences. This is a collaborative process that can shift over time as priorities change.
The biography does not specify which session formats are offered. Confirm current session options before booking. In general, remote sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, or making it simpler to meet during a work break. Online work also supports continuity when schedules or locations change.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Michigan, Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, low self-esteem, relationship and family concerns, career issues, burnout, compassion fatigue, ADHD, and related areas.
What therapy style does she use?
Her style is practical and person-focused. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing as tools within sessions.
How long has she been practicing?
She has ten years of experience working with adults on life transitions, caregiving stress, and relationship concerns.
What are her credentials and location?
She holds LPC and LMHC credentials and practices in Michigan.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.