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- CBT methods
- Mindfulness practice
- Trauma-focused work
About Jocelyn
Licensed Professional Counselor (LPC) in Pennsylvania with 24 years of experience, Jocelyn Schiffhouer focuses on relationship and family concerns, trauma and abuse, stress, anxiety, parenting, and related issues. She uses Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Somatic, and Trauma-Focused approaches in her work.
Jocelyn has spent much of her career working across settings and with different age groups. She has substantial experience with family systems, trauma narratives, and children and adolescent concerns. Her day-to-day practice includes addressing depression, anxiety, intimacy-related issues, communication problems, and blended family challenges.
In sessions she is straightforward and curious. She describes her style as open and accepting while being direct when it helps move work forward. Treatment plans are practical and often include skills from CBT and mindfulness alongside solution-focused steps.
Jocelyn uses somatic and trauma-focused methods when past events have ongoing physical or emotional impact. That can mean paying attention to body sensations or working through trauma narratives at a pace that fits the person. She also helps with parenting strain and family-of-origin patterns that affect current relationships.
People who work with her can expect collaborative planning and clear goals. She helps clients identify steps they can take between sessions. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
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How her approaches translate to online work
Jocelyn commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy alongside Mindfulness practice. CBT involves identifying thought and behavior patterns and developing practical skills to change them; it is often used for anxiety, depression, and relationship patterns. Trauma-Focused Therapy addresses the impact of traumatic events and can include careful review of memories and reactions to reduce their hold on daily life. Mindfulness work teaches attention and breathing skills to reduce reactivity and improve emotional regulation.Finding the right mix of methods is part of the process. Jocelyn collaborates with each person to decide which approaches fit their goals, pace, and preferences. She reviews options and adjusts plans as work progresses so the approach remains practical and useful.
Session formats are not specified in the available biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a weeknight or a lunch break, reduce travel time, and allow a quicker check-in when life is busy. Licensed professionals use the same therapeutic techniques online as in person, adapting exercises and homework so they work in a person's daily routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she address?
She works with relationship and family concerns, trauma and abuse, stress, anxiety, parenting, self-esteem, depression, intimacy-related issues, and coping with life changes.
What therapy approaches does she use?
She uses Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy depending on the issue.
How much clinical experience does she have?
She has 24 years of experience providing therapy in a variety of settings and with different age groups.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.