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- Stress and anxiety
- Addictions support
- Client-centred approach
About Jennifer
BACP counsellor based in the United Kingdom with seven years of experience. Jennifer Wilson helps people who are managing stress, anxiety, addictions, relationship strains, family concerns, low self-esteem and parenting pressures. She works using client-centred, psychodynamic and solution-focused approaches and speaks English.
Jennifer frames sessions as straightforward conversations. She listens to what matters most and encourages people to say what they think and feel. Sessions look at current problems and the patterns that keep them repeating. Practical steps are used alongside looking at deeper personal history when that seems helpful.
Her client-centred work focuses on understanding the person’s perspective and priorities. Psychodynamic ideas are used to notice recurring feelings or relationships that affect daily life. Solution-focused work looks for concrete changes people can try between sessions.
People bring a mix of concerns, such as dealing with guilt, difficulties after childbirth, coping with loneliness, or managing drug and alcohol issues. Jennifer also supports those facing blended family dynamics, fatherhood issues, and caregiver stress. She addresses body image, abandonment and attachment worries where they arise.
Her practice uses a subscription model for sessions which can be cancelled at any time; costs vary by location. International clients are accepted. To begin, one completes a short matching questionnaire and schedules the first appointment through the See online therapy options button.
Jennifer aims for clear, practical conversations that link day-to-day changes with longer-term understanding. She encourages a collaborative approach so people leave with next steps they can try between meetings.
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How her approaches shape online sessions
Client-centred therapy emphasises the person’s own perspective and priorities; in sessions the counsellor reflects what is said and helps the client choose which issues to work on. This suits people who want their experience listened to and followed rather than led through a fixed programme.Psychodynamic work looks at recurring feelings and relationship patterns that show up across time. Online sessions can use this to connect present-day difficulties to past experiences and to notice how those patterns influence current choices.
Solution-focused therapy concentrates on small, practical steps and measurable goals. It is useful when someone wants concrete actions to try between meetings and regular check-ins on progress.
Finding the right mix of these approaches is part of the early work. The counsellor and client decide together which methods to use based on the person’s needs, goals and preferences. That collaborative process helps shape session length, focus and homework tasks.
The biography does not list specific remote formats, so please confirm the available online session types before booking. Online sessions can make it easier to fit counselling around work, childcare and travel. They also allow shorter check-ins when a brief review is needed, or longer meetings when deeper reflection is helpful. Registered or accredited professionals often find remote work useful for continuity of care and practical scheduling.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, relationship and family concerns, self-esteem and parenting matters.
What style of therapy does she use?
She uses client-centred, psychodynamic and solution-focused approaches to combine listening, exploring patterns, and practical steps.
How much professional experience does she have?
She has seven years of experience working with people on a range of emotional and relational issues.
What credentials and location apply?
She is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; costs vary with location.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.