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- stress and anxiety
- trauma and abuse
- self esteem work
About Jennifer
LCSW in Indiana with four years of clinical experience, Jennifer Wentz focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She works directly with people who are struggling to manage intense feelings, improve how they connect with others, or regain motivation and confidence. Sessions are conducted in English.
Jennifer uses evidence-based therapeutic techniques to address mood disorders, panic attacks, and post-traumatic stress. She pays attention to attachment issues and communication problems that often make daily life harder. Her work also covers caregiver stress, isolation, and challenges around guilt, shame, and forgiveness.
In sessions she talks through what is happening now and looks at patterns that keep problems active. Practical strategies and small behavior changes are introduced when they fit a person's goals. She adapts the conversation and treatment steps to the concerns brought by each person.
Jennifer frames progress as steady and specific rather than sudden. She helps clients break larger problems into manageable steps and checks in on what works. This approach aims to reduce overwhelming feelings and increase day-to-day coping.
Clients are invited to set concrete goals such as reducing panic attacks, improving communication, or rebuilding self-worth. Jennifer’s four years of experience inform how she matches interventions to those goals. To begin, readers should confirm current session options before booking.
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How evidence-based methods are used in remote sessions
Jennifer uses evidence-based therapeutic techniques to help with anxiety, mood concerns, and trauma-related symptoms. One common approach is brief, focused work that teaches practical skills to manage panic and anxiety attacks, such as grounding steps and short breathing practices. Another approach looks at attachment and communication patterns to improve how people relate to others and reduce repeated conflicts.Finding the right approach is part of the process. Jennifer collaborates with each person to decide which techniques fit their situation and goals. Sessions start with clear, short-term objectives and adjust based on what helps in real life.
The therapist’s biography does not list specific session formats, so confirm current options before booking. In general, online work can make scheduling easier and help therapy fit into a busy week. It can also allow for shorter check-ins when needed, and reduce travel time so people can keep consistent appointments. Licensed professionals will work with clients to choose the format that best supports their goals and daily routines.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Indiana
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Additional areas include panic, post-traumatic stress, and social anxiety.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and practical strategies to break problems into manageable steps. Conversations are adapted to each person’s goals.
How much clinical experience does she have?
She has four years of professional work experience as an LCSW practicing in Indiana.
Where is she licensed and practicing?
She is an LCSW licensed in Indiana and conducts sessions in that state.
What languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.