Sheet 1
- CBT methods
- DBT skills
- Trauma focus
About Jennifer
Licensed Clinical Mental Health Counselor (LCMHC) in Vermont with 10 years of experience, Jennifer Radler Dobrin focuses on stress, anxiety, addictions, relationship and trauma-related concerns. She helps people manage depression, intimacy issues, parenting strain, career stress, ADHD, and compassion fatigue. Sessions are conducted in English and she does not accept international clients.
Jennifer uses clear, evidence-informed methods to help people sort through painful feelings and make practical changes. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach skills for mood and behavior change. Trauma-Focused Therapy and Existential Therapy inform her work when people face grief, loss of meaning, or the lasting effects of abuse.
In sessions she talks through current problems and helps people test small changes between meetings. That can include practicing new communication patterns, building self-care routines for caregivers, or pacing recovery from addiction. She also supports people coping with chronic illness, disability, or persistent pain by addressing the emotional impact alongside daily management.
Her background includes a decade of clinical practice in Vermont. The LCMHC credential indicates she is a Licensed Clinical Mental Health Counselor. She works with people from varied backgrounds, including LGBTQ individuals and first responders, on challenges such as post-traumatic stress and communication problems.
To begin, users follow the site process to complete a short questionnaire and schedule an initial session. Costs vary by location and services use a subscription that can be canceled at any time.
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How therapeutic approaches are used in remote work
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety and depression symptoms. It is practical and often involves homework between sessions.DBT, or Dialectical Behavior Therapy, emphasizes learning skills for emotion regulation, distress tolerance, and clearer communication. It can be useful when strong emotions, relationship conflict, or self-destructive coping come up.
Trauma-Focused Therapy concentrates on addressing the effects of past abuse or traumatic events. This approach helps people process traumatic memories and reduce intrusive symptoms while building coping skills for daily life.
Deciding which approach to use is collaborative. The therapist will work with the person to match methods to their goals, current challenges, and personal preferences. That means trying an approach, reflecting on how it feels, and adjusting the plan as needed.
Session formats are not detailed in the biography, so confirm available options before booking. Many people find remote sessions make it simpler to fit therapy into work, caregiving, or medical schedules, reduce travel time, or allow shorter check-ins when bandwidth is limited. Licensed professionals can adapt CBT, DBT, and trauma-focused techniques to remote sessions to focus on skill practice, behavioral experiments, and managing symptoms between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Vermont
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, ADHD, and related concerns.
Which therapeutic approaches are used?
Her practice uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Existential Therapy, and Trauma-Focused Therapy depending on the person's needs.
How much clinical experience does she have?
She has 10 years of clinical experience working with a range of concerns including caregiver stress and chronic illness.
What are her credentials and location?
She holds the LCMHC credential and practices in Vermont.
In what language are sessions offered?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
The biography does not specify session formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.