Sheet 1
- Client-Centered Therapy
- ACT and CBT tools
- School counseling background
About Jennifer
Licensed Professional Counselor (LPC) in Texas with three years of post-licensure experience, Jennifer Parker focuses on stress, anxiety, addictions, family concerns, anger, ADHD, relationship strain, trauma and abuse, parenting, self-esteem, and depression. She also works with coping through life changes, coaching, compassion fatigue, guilt and shame, and social anxiety and phobia. Jennifer uses client-centered work alongside Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to structure sessions.
Jennifer draws on prior work as an elementary teacher and a school counselor at middle and high school levels. That background shaped her view of how crises, grief, and conflict affect people differently. She has worked with a wide range of people and has seen how family dynamics can change each person’s needs.
In sessions she aims to build a straightforward connection so the work is practical and focused. She adapts methods to what the client needs, offering client-centered listening and skills from ACT and CBT when useful. She describes her style as laid back and non-judgmental.
Sessions often include talking through current struggles and trying concrete tools for managing thoughts, emotions, and behavior. For example, clients may practice cognitive-behavioral exercises or values-based actions from ACT. She also addresses coaching goals and helps clients break larger problems into doable steps.
People can expect clear, practical conversation with attention to how problems affect daily life. To begin, visitors use the site flow to complete the matching questionnaire and schedule a first session.
Sheet 2
Therapeutic approaches used in online sessions
Jennifer uses Acceptance and Commitment Therapy and Client-Centered work as central guides. ACT focuses on clarifying values and taking small, values-driven actions while teaching skills to live with difficult thoughts and feelings; it can help with anxiety, avoidance, and coping through life changes. Client-Centered Therapy emphasizes listening and unconditional regard to help people feel heard and to shape goals from their own priorities. Cognitive Behavioral Therapy (CBT) is also part of her toolbox. CBT looks at patterns of thinking and behavior and uses practical exercises to reduce unhelpful reactions and build new habits. That approach often helps with anxiety, depression, and problems like anger or social phobia. Finding the right approach is treated as a collaborative process. She will discuss goals, preferences, and what feels useful, then try methods that match those goals. Progress is checked together and methods are adjusted based on what helps in day-to-day life. Confirm current session formats before booking since the biography does not list specific online delivery methods. Practical benefits of working remotely can include fitting sessions into a busy schedule, shorter check-ins when needed, and avoiding travel time. Licensed professionals can adapt exercises for conversation-based work and homework between sessions to help skills transfer into everyday routines.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, anger, trauma and abuse, relationship and parenting struggles, ADHD, depression, self-esteem, coping with life changes, compassion fatigue, guilt and shame, and social anxiety and phobia.
What therapeutic approaches does she use?
She primarily uses a client-centered approach and draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) techniques as needed.
How much experience does she have?
She holds three years of experience since licensure and has additional years working in education and school counseling prior to becoming an LPC.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.