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- Anxiety and stress
- Relationship concerns
- CBT and ACT methods
About Jennifer
Licensed Professional Counselor (LPC) in Pennsylvania with 13 years of experience, Jennifer Bruni helps people facing stress, anxiety, depression, relationship strains, grief, and parenting concerns. She also supports clients dealing with trauma and abuse, bipolar disorder, ADHD, compassion fatigue, and career-related stress. Jennifer works with people from the LGBT community and addresses young adult issues and social anxiety.
Jennifer favors straightforward, person-centered conversations that focus on practical steps. She uses Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), mindfulness techniques, Motivational Interviewing, and solution-focused strategies. Sessions typically involve identifying patterns, trying small behavior changes, and practicing new ways to handle difficult feelings.
She aims to build rapport quickly so clients can address immediate concerns and plan next steps. Early sessions often focus on concrete goals like reducing panic attacks, managing workplace stress, or improving communication. Homework and short exercises are common between meetings to reinforce progress.
Jennifer also helps people navigate identity and relationship questions without judgment. She frames conversations around values, choices, and what a person wants to change. When trauma or grief is present, she combines skills work with pacing to avoid overwhelm.
Her approach is collaborative and direct. Jennifer listens for what is most urgent, then mixes skill training, emotional work, and solution-focused planning. People who want clear tools and steady support often find this style useful.
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How her approaches translate to remote sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. In practice this looks like noticing difficult thoughts, choosing a value-driven action, and tracking small steps toward change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors. Sessions often include straightforward experiments, thought records, and brief homework to practice between meetings. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in close relationships. It helps people identify core feelings and try new ways of communicating those feelings with others.Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match the person’s goals, preferences, and the issues they bring. That choice can change over time as needs and priorities shift.
Confirm which session formats are currently offered before booking, since the biography does not list specific options. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when time is tight, and remove travel time. Many people find that remote meetings let them keep momentum while balancing work, family, and school commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She supports people coping with stress, anxiety, depression, grief, trauma and abuse, relationship and parenting concerns, bipolar disorder, ADHD, and career-related issues.
What is her therapeutic style?
Her style is person-centered and practical. She focuses on clear goals, skill-building, and short exercises to try between sessions.
How much experience does she have?
She has 13 years of clinical experience working with a range of concerns including anxiety, depression, and identity-related issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; confirm any cross-border details before booking.
How are sessions structured and what formats are used?
Confirm current session formats before booking, as the biography does not list specific formats. Expect goal-focused meetings with skills practice and brief between-session exercises.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.