Sheet 1
- Stress and anxiety
- Caregiver issues
- Career concerns
About Jennifer
Licensed Clinical Social Worker (LCSW) with 5 years of experience. Jennifer Jovin focuses on stress, anxiety, self-esteem, career concerns, coping with life changes, and compassion fatigue. She works with people who are navigating major transitions or managing ongoing pressures.
Jennifer previously practiced as a medical social worker and served in the military. She uses a direct, down-to-earth style in sessions. She listens, asks focused questions, and points out patterns that may be holding someone back.
Sessions center on practical steps. Jennifer helps people clarify what matters next and build skills to handle day-to-day strain. She offers tools for setting boundaries, managing worry, and responding to workplace stress.
She also supports people facing caregiver stress, chronic illness or pain, attachment and abandonment concerns, and issues around guilt, shame, or forgiveness. Communication problems and control issues are common topics she addresses in sessions.
Jennifer works with adults, teens, college students, caregivers, and older adults who are sorting out identity, relationships, role changes, or life purpose. Her background in medical social work informs work with health-related stress and disability challenges.
To start, she asks people to reflect on current priorities and goals. From there she helps build a clear plan and practical skills to move forward one step at a time.
Sheet 2
Approaches used in virtual sessions
Jennifer describes her work as practical and purposeful and draws on evidence-based therapeutic techniques to address everyday problems. One common approach focuses on identifying and changing unhelpful patterns of thinking and behavior that fuel anxiety and low self-esteem; this involves noticing triggers, testing assumptions, and practicing new responses in real life. Another approach centers on problem-solving and skills building for managing stress, caregiver burden, and workplace challenges; sessions include concrete strategies, short exercises, and action steps to try between meetings.Finding the right approach is part of the work. She collaborates with each person to decide which techniques fit their needs, goals, and preferences. That may mean combining pattern-focused work with practical skill-building and adjusting the plan as things change.
Confirm the therapist's current session options before booking. Online sessions can make it easier to fit therapy into a busy day and reduce travel time. They also allow for shorter check-ins when a quick strategy refresh is helpful, and they can accommodate people balancing caregiving or work commitments. Ask about the specific formats offered when you book to match sessions to your schedule.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Montana
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, self-esteem, career questions, coping with life changes, and compassion fatigue. Additional focus areas include caregiver issues, chronic pain and illness, attachment and abandonment concerns, and workplace problems.
What is her therapeutic style?
Her style is direct and down-to-earth. She listens, asks focused questions, challenges unhelpful patterns, and emphasizes practical strategies.
How much clinical experience does she have?
She has five years of clinical experience working in social work roles, including medical social work and care related to military service.
What are her credentials and where is she based?
She holds the credential LCSW, listed as MT LCSW, and practices in Montana.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.