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- Stress and anxiety
- Addictions support
- Grief and trauma
About Jennifer
Licensed Clinical Professional Counselor (LCPC) in Nevada with 15 years of practice experience, Jennifer Howe helps people address stress, anxiety, addictions, anger, low self-esteem, depression, relationship concerns, trauma and grief. She works with clients who are navigating intimacy-related problems and LGBT issues. Sessions focus on practical steps and building on what a person already knows about their life.
Jennifer frames clients as the experts on their own stories and looks for strengths to support change. She breaks problems into manageable steps and uses evidence-based therapeutic techniques to guide work on coping, motivation, and behavior change. Conversations aim to make small, achievable adjustments rather than overhaul everything at once.
She pays attention to how patterns of thought and behavior keep problems going. Together with a client she identifies specific habits to shift, practices to try between sessions, and ways to track progress. This can include work on managing strong emotions, reducing risky behaviors, and rebuilding self-confidence.
Jennifer also helps people handle grief and the aftermath of trauma by focusing on stabilization, coping skills, and restoring daily routines. Relationship-related work looks at communication, boundaries, and intimacy concerns from an individual perspective rather than couple therapy.
Her approach is direct and practical. She offers clear steps, regular check-ins about what is or is not working, and adjustments as needed. Prospective clients are invited to consider how small changes could affect day-to-day life and to start by discussing immediate concerns in a first session.
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Evidence-based approaches and working online
Jennifer commonly uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior. Cognitive-behavioral approaches involve identifying thought patterns that worsen anxiety or low mood and practicing alternative responses; this helps with stress, anxiety, and self-esteem issues. Behavioral strategies include setting small, measurable goals and building routines to reduce addictive behaviors and manage anger.Finding the right approach is part of the work. She will collaborate with each person to pick techniques that fit their goals and situation, and will adjust methods based on what helps. That means checking progress, trying different exercises, and agreeing on next steps together.
The practical advantages of online work are its flexibility for scheduling and fitting sessions into a busy life. Because the original biography did not list specific session formats, confirm the available options before booking. Online sessions can make it easier to attend from different locations, allow shorter check-ins when needed, and reduce travel time so therapy fits into a regular routine.
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Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
Nevada
Languages
English
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Frequently asked questions
What issues does she help with?
She addresses stress, anxiety, addictions, anger, low self-esteem, depression, LGBT concerns, relationship issues, trauma and abuse, grief, and intimacy-related problems.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on small steps and skill-building. Work emphasizes identifying strengths and changing patterns that maintain problems.
How much clinical experience does she have?
She has 15 years of professional experience working with the listed concerns.
What are her credentials and location?
She holds the LCPC credential and is licensed in Nevada.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What should I know about session formats?
The original biography did not specify session formats; confirm current session options with the therapist before booking.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, complete the matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.