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About Jean
Jean Elliott is a Licensed Professional Counselor (LPC) in South Carolina with 28 years of clinical experience. She works primarily with stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. Jean combines several therapeutic approaches to help people manage symptoms and find clearer direction.
Jean uses practical strategies to help clients with everyday struggles. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and change patterns. She also uses Solution-Focused Therapy to set short-term goals and build steps that fit into daily life.
For people affected by traumatic memories, Jean incorporates Eye Movement Desensitization and Reprocessing to process distressing events and reduce their hold on day-to-day functioning. She also references Jungian Therapy to explore deeper personal themes and meaning when that work is useful.
Jean commonly addresses issues such as abandonment, codependency, communication problems, control issues, and caregiver stress. She supports people dealing with substance use concerns, mood disorders including postpartum depression, and post-traumatic stress. Sessions are practical and oriented toward skills people can use between meetings.
Her approach emphasizes collaboration and clear steps. She helps people make small changes that add up to better coping and clearer choices. To begin, Jean asks a few questions to match goals to methods and then develops a plan together.
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Therapeutic approaches and remote sessions
Jean uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors. CBT is often used for anxiety, depression, and stress because it focuses on practical change. She also works with Eye Movement Desensitization and Reprocessing to address distress tied to traumatic memories, aiming to reduce intense emotional reactions linked to past events.Choosing the right approach is a collaborative process. Jean talks with each person about their goals and preferences, and she adjusts methods as progress is made. The therapeutic plan is shaped together so methods support what matters most to the client.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use remote work to keep continuity of care and to apply CBT exercises, goal-setting, and trauma processing across sessions, depending on what the practitioner offers.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
South Carolina
Languages
English
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Frequently asked questions
What issues does she focus on?
She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. Additional areas include abandonment, caregiver stress, codependency, and communication problems.
What methods does she use in sessions?
Her work draws on Cognitive Behavioral Therapy, EMDR, Jungian Therapy, and Solution-Focused Therapy. She chooses approaches that fit the client's immediate goals and needs.
How long has she practiced?
She has 28 years of clinical experience working with adults on a range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina. Her practice is based in South Carolina.
Does she work in languages other than English?
Sessions are offered in English only.
Can international clients book sessions?
International clients are not currently accepted.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific rates depend on the location tied to the service.
How do I begin work with her?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.