Sheet 1
- Stress and anxiety
- Family concerns
- Self esteem work
About Jaqueline
LCSW in California with 6 years of experience, Jaqueline De Leon Urias helps people facing stress, anxiety, family concerns, low self-esteem, and major life changes. She focuses on practical support for motivation, confidence, and recovery from compassion fatigue. Sessions are conducted in English and offered to people located in California.
Jaqueline approaches work by treating each person as the expert in their own story. She looks for strengths clients already have and builds on them. Conversations focus on concrete steps clients can try between sessions and on skills for managing day-to-day stress.
In the room she helps clients talk through relationship and family tensions. She also addresses attachment-related patterns and communication problems that make those tensions repeat. Sessions can include looking at body image, social anxiety, and issues common to women.
She uses evidence-based therapeutic techniques to address shame, guilt, forgiveness, and self-love. These techniques are applied in straightforward ways - for example, practicing new responses to old patterns and trying short behavioral experiments to test changes.
Jaqueline frames change as a process that involves small, measurable steps. The focus is on building confidence and improving coping skills so daily life feels more manageable. To begin, people complete a brief matching questionnaire and schedule a first session through the online options button.
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Therapeutic approaches and what online sessions involve
Jaqueline uses evidence-based therapeutic techniques in straightforward ways. One approach focuses on skill-building for anxiety and stress management - teaching breathing, grounding, and short behavioral tasks to reduce immediate symptoms and test new habits. Another approach targets relationship and attachment patterns by identifying repeated interaction styles and practicing alternative responses to improve communication and reduce conflict. Finding the right approach is part of the work. She aims to collaborate with each person to select techniques that match their goals, needs, and preferences. Together they review what helps and adjust methods as progress is made. Session logistics should be confirmed before booking because the profile does not list specific formats. Ask which session types are offered when you schedule. Online sessions can make scheduling easier and help fit therapy into a busy life - for example, allowing shorter check-ins between commitments, avoiding travel time, or choosing options that use less bandwidth if needed. These practical benefits can help maintain continuity of care and make regular sessions simpler to attend.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, family concerns, self-esteem, coping with life changes, and compassion fatigue. Additional areas include attachment issues, body image, communication problems, guilt and shame, and women's issues.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical, skill-based work. Sessions emphasize strengths and small behavioral steps clients can try between meetings.
How much clinical experience does she have?
She has six years of professional work experience as a clinician. That experience has included helping people manage anxiety, stress, motivation, and relationship patterns.
What credential does she hold and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in California. Her practice is based in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are used?
The original profile does not list specific session formats. Confirm current session options before booking to know which formats are available.
How are fees and the first steps handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.