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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Heather
Heather Cassill is an Ohio Licensed Independent Social Worker (LISW) with five years of professional experience. She focuses on stress, anxiety, trauma and abuse, grief, and depression. Heather also addresses compassion fatigue, family concerns, self-esteem, and coping with life changes. Sessions are conducted in English and she does not work with international clients.
Heather frames sessions as practical conversations. She adapts what happens in the room to the person in front of her. That can mean talking through recent events, practicing ways to manage symptoms day to day, or making a step-by-step plan for a difficult period. She emphasizes respect and sensitivity in how she listens and responds.
Her background includes work with people affected by sexual assault and abuse, and with those who experience obsessive or compulsive patterns. She also brings experience supporting people with autism spectrum presentations and intellectual disability. Heather draws on evidence-based therapeutic techniques to guide treatment choices.
Heather aims to match approach to the problem at hand. She will discuss options and set shared goals at the start of care. Treatment plans evolve as progress is made or life changes arise.
To begin, a person completes a short matching questionnaire and then schedules a first session. Payment varies with location and uses a subscription model that can be canceled at any time.
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How Heather uses evidence-based techniques in online care
Heather draws from evidence-based therapeutic techniques to address symptoms and daily challenges. For example, cognitive approaches focus on identifying and shifting unhelpful thoughts and behaviors that feed anxiety and depression. These methods help people practice different ways of responding to stress and obsessive thinking.Trauma-focused strategies are used when past hurt affects current functioning. These approaches break problems into manageable steps and teach skills to reduce intense reactions and improve daily coping. Both types of work involve setting clear goals, trying new skills between sessions, and reviewing progress together.
Choosing the right approach is collaborative. Heather will discuss options, listen to what matters to the client, and recommend methods that fit their goals and preferences. Plans are adjusted as progress is made or needs change.
Session formats are not specified in the biography, so confirm current session options before booking. Many people find remote sessions fit into work or caregiving schedules more easily, allow shorter check-ins when needed, and reduce travel time. Heather’s focus is on practical ways to make therapy fit into everyday life while working toward the goals you set together.
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Areas of expertise
Also works with
Additional focus areas
Experience
5+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she work with?
Heather works with stress, anxiety, trauma and abuse, grief, depression, compassion fatigue, family concerns, self-esteem, and coping with life changes.
What is her therapeutic style?
She uses practical, evidence-based techniques and adapts sessions to what the client needs that week. The emphasis is on clear steps and shared goals.
How much clinical experience does she have?
She has five years of professional experience working in mental health settings.
What are her credentials and location?
She is an Ohio Licensed Independent Social Worker (LISW) and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients sign up?
She does not accept international clients at this time.
How does payment work?
Cost varies with location and services are provided through a subscription that can be canceled at any time.
How do I begin with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.