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- Pluralistic person centred
- Anxiety and depression
- Grief and addictions
About Fiona
Fiona Connell is a counsellor (NCPS) practising in the United Kingdom with three years' experience. She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, anger and career concerns. Fiona describes her work as pluralistic and person-centred, which guides how she plans sessions and checks in with people.
She practises as a pluralistic counsellor, which means she draws on different methods to suit each person. Sessions are arranged around the client's needs rather than following a fixed programme. Fiona uses regular check-ins so the plan can change as the work progresses.
Before moving into private practice she spent time working with a mental health charity. That background informs her approach to talking about difficult experiences and supporting people who have faced loss or abuse. She aims to work honestly and respectfully when discussing emotional and practical problems.
In practical terms she focuses on building a working partnership with clients. Conversations cover what is most pressing, and then explore options for change. The emphasis is on clear, steady steps rather than lengthy theoretical explanations.
Fiona offers sessions in English in the UK. She uses a subscription model for sessions that can be cancelled at any time. To begin, prospective clients complete a short matching questionnaire and then schedule a first session.
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Approaches used in online sessions
Fiona works pluralistically and draws on person-centred ways of working. A person-centred approach focuses on the individual's experience, asking open questions and responding to what matters most to them. It suits people who want conversations that centre their priorities and values.A pluralistic approach combines different evidence-based techniques according to need. That might mean adding practical strategies for managing anxiety alongside longer conversations about past trauma or loss. The mix is chosen to match what the client wants to focus on and what helps in day-to-day life.
Choosing an approach is collaborative. The therapist will talk through options with the client, agree goals together and use regular check-ins to see if the work is helping. If something is not working, the plan is adjusted so sessions remain useful.
Session formats are not listed in the original biography, so confirm the current options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time and let people attend from quieter surroundings. It can also allow shorter check-ins when that better suits someone's routine. Registered or accredited professionals and therapists commonly use these practical benefits when arranging sessions.
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Areas of expertise
Also works with
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, depression, addictions, anger and career concerns.
What is her therapeutic style?
Her style is pluralistic and person-centred. Sessions are shaped around the client's needs and use a mix of approaches as appropriate.
How much experience does she have?
She has three years of clinical experience, including work with a mental health charity before moving into private practice.
What are her credentials and location?
She holds the NCPS credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
How does payment work?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.