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- Stress and anxiety
- Grief and loss
- Communication issues
About Estafan
LCSW in Florida with 15 years of clinical experience, Estafan Farag focuses on stress, anxiety, relationship concerns, grief, anger, and depression. He also addresses caregiver stress, communication problems, divorce and separation, guilt and shame, isolation and loneliness, questions about life purpose, mood disorders, and self-love. Estafan works in English and practices as a licensed clinical social worker (LCSW) in Florida.
Estafan frames sessions as straightforward conversations about what is happening now and what practical steps can help. He adjusts the pace and topics to fit each person's situation. Sessions look at coping skills, ways to manage intense feelings, and clearer communication strategies for strained relationships.
His approach centers on listening, identifying immediate concerns, and trying concrete tools that can be used between meetings. That can include skill practice for managing anxiety, strategies to process grief, and techniques for handling anger when it appears in daily life. He also addresses the everyday effects of depression and isolation.
Estafan aims to help people clarify what matters to them and take small, achievable steps toward those goals. He avoids jargon and keeps sessions direct and practical. The therapist uses his 15 years of experience to offer plain guidance and steady follow-through.
To get started clients are asked to complete a short matching questionnaire and schedule a first session. The platform uses a cancellable subscription for sessions; cost varies with location, so confirm pricing when you begin.
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Therapeutic approaches and remote sessions
Estafan uses evidence-based therapeutic techniques to address immediate problems and symptoms. One approach focuses on building coping skills for anxiety and anger, teaching specific breathing, grounding, and thought-management exercises that can reduce distress in the moment. Another approach emphasizes processing grief and loss through structured conversation and memory work, helping people name what matters and find ways to carry on day-to-day.Choosing the right approach is a collaborative step. Estafan will work with each person to identify goals, try methods, and adjust the plan based on what feels practical and helpful. That process means checking in on progress and switching strategies if needed.
Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life by removing travel time and allowing appointments from different locations. It can also allow shorter check-ins on a break, or sessions without video if that better suits someone's comfort or bandwidth. Licensed professionals can adapt exercises and homework so the work continues between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does he address?
Primary areas include stress, anxiety, relationship issues, grief, anger, and depression. He also focuses on caregiver stress, communication problems, divorce and separation, guilt and shame, isolation, life purpose, mood disorders, and self-love.
What is his therapeutic style?
He keeps sessions direct and practical, using conversation to identify problems and try concrete tools. The work often focuses on coping skills, emotion management, and improved communication.
How much experience does he have?
He has 15 years of professional experience working with the listed concerns. That background informs the practical techniques used in sessions.
What credentials and location apply?
He is a licensed clinical social worker - LCSW - licensed in Florida. Sessions are based in Florida.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted. Sessions are provided to clients within the allowed region.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time. Exact cost varies with location, so confirm pricing when you sign up.
How do I begin sessions?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.