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- Stress and anxiety
- Addictions support
- Bipolar and depression
About Eric
LMFT (California) with 13 years of experience, Eric Wilcox helps people manage stress, anxiety, addictions, trauma and abuse, bipolar disorder, and depression. He communicates directly and adjusts sessions to each person’s needs. Sessions are conducted in English and international clients are accepted.
Eric focuses on clear, practical work. He talks with clients about coping strategies for panic, obsessive or compulsive behaviors, and mood swings. He also addresses issues such as abandonment, divorce and separation, guilt and shame, loneliness, midlife transitions, somatization, and trichotillomania. The aim is to reduce symptoms and restore day-to-day functioning through steady, goal-oriented conversations.
In session he listens for what’s getting in the way of daily life and offers concrete steps to try between meetings. Treatment plans are shaped from session to session based on what helps. He uses evidence-based therapeutic techniques to guide that process and to structure interventions for trauma, anxiety, and mood disorders.
Clients can expect a straightforward therapeutic relationship focused on problem-solving and symptom relief. Eric explains options and works with each person to set achievable goals. He emphasizes practical change rather than abstract theory.
His LMFT credential means he is a licensed marriage and family therapist in California. That credential appears as LMFT on professional listings and is used in his practice materials.
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How evidence-based techniques are used in remote care
Eric uses evidence-based therapeutic techniques to address anxiety, trauma-related symptoms, and mood disorders. For anxiety and panic, work often focuses on identifying triggers, practicing breathing and grounding strategies, and testing coping skills in real situations. For trauma-related concerns, therapeutic steps can include careful processing of memories and building stabilizing routines to reduce symptom intensity. Finding the right approach is part of the work. He will collaborate with each person to decide which techniques fit their goals, needs, and day-to-day life. That means trying tools, checking what helps, and shifting methods if necessary so sessions stay practical and focused. The biography does not list which session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule by removing travel time, allowing shorter check-ins, or offering sessions when work or family demands make in-person visits difficult. Many people find remote sessions helpful for keeping momentum between appointments and for using coping strategies in real time.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, and depression. Additional focus areas include OCD behaviors, panic, post-traumatic stress, and relationship-related issues like abandonment or divorce.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and a practical, goal-focused approach. Sessions emphasize clear steps and strategies to reduce symptoms and improve daily functioning.
How much experience does he have?
He has 13 years of professional experience working with mood, anxiety, trauma, and addiction concerns. That experience shapes how he plans and adjusts treatment over time.
What are his credentials and location?
He is an LMFT - a licensed marriage and family therapist - practicing in California. The LMFT credential is listed on his professional materials.
Which languages and international options are supported?
Sessions are offered in English. He accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.