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- Relationship issues
- Trauma and abuse
- Veteran concerns
About Ellen
Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) licensed in Virginia with 27 years of experience, Ellen Goodloe helps people address relationship strain, anger, low self-esteem, career concerns, and stress. She also works with issues related to anxiety, grief, trauma and abuse, bipolar and depression, parenting and intimacy, and concerns affecting LGBT clients. Ellen has a focused background supporting veterans and armed forces issues.
Ellen uses a variety of evidence-based therapeutic techniques to shape conversations and goals. She adapts sessions to what a person needs in the moment, combining practical strategies and talk-based work. Sessions tend to focus on changing unhelpful thoughts, building coping skills, and practicing different ways to handle conflict or emotional overwhelm.
Her approach is direct and respectful. She pays attention to how negative self-talk affects daily life and works with people to notice and shift those patterns. Practical exercises and real-world steps are part of the work, not only discussion.
Ellen draws on nearly three decades of clinical practice with diverse adults. Her experience with military and veteran concerns means she is familiar with trauma-related responses and the stresses that come from service. She combines that experience with general clinical skills for mood and relationship problems.
People can expect focused conversations about problems that are getting in the way of daily life. Ellen helps set clear goals and checks progress as treatment moves forward. To begin, readers should confirm current session options before booking.
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Approaches used in remote sessions and how they help
She works with evidence-based therapeutic techniques that target thoughts, feelings, and behavior. One common approach focuses on identifying and changing negative self-talk and unhelpful thinking patterns to reduce anxiety and depression symptoms. This method teaches people to spot automatic thoughts and practice alternative ways of thinking.Another approach emphasizes skills for managing strong emotions and improving relationships. It involves concrete steps for handling anger, setting boundaries, and practicing new communication habits. These skills aim to reduce conflict and increase day-to-day coping ability.
Choosing the right approach is collaborative. Ellen will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which techniques to use and adjust the plan as progress is tracked.
Confirm the current session formats before booking. When arranged, online sessions can make it easier to fit therapy into a workday or a busy routine, reduce travel time, and allow shorter, focused check-ins when needed. Therapists in general also use remote sessions to keep continuity of care when schedules change, but the exact practical options should be verified with Ellen prior to scheduling.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
27+ years
Listed in
Colorado, Virginia
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She supports people facing relationship conflict, anger, stress, anxiety, depression, grief, trauma and abuse, parenting concerns, career difficulties, and LGBT-related issues.
How does she approach therapy?
She uses a mix of evidence-based techniques and practical exercises. Sessions focus on changing unhelpful thoughts, building coping skills, and improving everyday behavior.
How long has she practiced?
She has 27 years of professional work experience in social work and clinical practice.
What are her credentials and where is she licensed?
She holds LCSW and CSW credentials and is licensed in Virginia. She also holds a Colorado LCSW credential.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time.
What do I do to start a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.