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- Stress and anxiety
- Relationship work
- Grief and loss
About Elizabeth
Licensed Marriage and Family Therapist (LMFT) in California with 4 years of clinical experience, Elizabeth Morlet focuses on stress, anxiety, relationships, family conflict, grief, and self-esteem. She works with people who are coping with panic attacks, social anxiety, workplace strain, loneliness, and questions about life purpose. Sessions are offered in English and Spanish. Elizabeth asks clients to begin by completing a short matching questionnaire and scheduling a first session.
Elizabeth centers sessions on the client’s story and on practical steps that help day-to-day functioning. She treats relationship and communication problems by helping people identify interaction patterns and try different ways of speaking and listening. For grief and loss, she supports people as they name what changed and practice manageable ways to remember and move forward.
When anxiety and panic attacks are present, Elizabeth uses focused strategies to reduce immediate symptoms and to build longer-term coping skills. For workplace issues and low self-esteem she works on concrete behavior changes and small experiments to test new beliefs about oneself. She also addresses isolation and forgiveness by helping people weigh options and choose responses that fit their values.
Her approach is straightforward and collaborative. Elizabeth respects the client’s perspective and treats them as the expert on their life while offering techniques drawn from evidence-based therapeutic techniques. The practice uses a subscription model that can be canceled at any time.
To get started, select the See online therapy options button, complete the short questionnaire, and schedule a first session. International clients are not currently accepted.
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How Elizabeth applies evidence-based techniques online
Elizabeth draws on evidence-based therapeutic techniques to address common problems in short, practical ways. One approach focuses on skills for managing anxiety and panic - clients learn breathing and grounding exercises and practice steps to reduce immediate symptoms and regain control. Another approach targets relationship and communication patterns by identifying unhelpful interaction cycles and rehearsing new ways of speaking and listening to improve everyday interactions.Choosing the right approach is a collaborative process. Elizabeth works with each person to identify goals, tries methods that match those goals, and adapts plans based on what helps. She treats clients as the experts on their own lives while offering structured techniques to test in between sessions.
Confirm the current session options before booking, as formats are not specified in the biography. In general, online work can make it easier to fit therapy into a busy week - sessions can be scheduled around work, reduce travel time, and allow shorter check-ins when needed. Ask about language preference during the matching step to arrange sessions in English or Spanish.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English, Spanish
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family conflict, grief, and self-esteem issues, including panic attacks and workplace problems.
What is her therapeutic style?
She uses practical, evidence-based therapeutic techniques and collaborates with clients to apply strategies that fit daily life.
How much clinical experience does she have?
She has 4 years of professional work experience as a licensed clinician.
What are her credentials and location?
She is a California LMFT and practices in California.
Which languages are supported?
Sessions are offered in English and Spanish.
Does she work with clients outside the US?
She is not currently accepting international clients.
How are sessions structured and paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.