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- Stress and anxiety
- Trauma and EMDR
- CBT and client-centered
About Drew
LICSW, LCSW in Alabama and Louisiana with 6 years of experience. Drew Bost helps people manage stress, anxiety, trauma and abuse, grief, self-esteem issues, and depression. She also focuses on problems like abandonment, communication difficulties, guilt and shame, panic attacks, post-traumatic stress, social anxiety, and concerns common to young adults.
Drew uses straightforward, practical approaches in sessions. She draws on Client-Centered methods to listen and reflect what matters most to the client. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. Her background includes work with trauma and she uses Eye Movement Desensitization and Reprocessing where appropriate.
Sessions aim to help people talk through recent and past difficulties, build coping skills, and practice different ways of responding to stress. Conversations are guided by the client’s goals and paced to what feels manageable. Motivational Interviewing techniques are used when someone is weighing change or needs support finding motivation.
Drew holds the credential Licensed Independent Clinical Social Worker, LICSW, and Licensed Clinical Social Worker, LCSW. She is licensed in Alabama and Louisiana and has six years of professional practice.
People often come for help after a loss, a difficult relationship, or persistent worry and low mood. Drew blends listening with concrete tools and gradual exposure when panic or social fears are part of the concern. She collaborates with each person to set clear, practical steps for therapy.
To start, readers should confirm the current session formats and scheduling options before booking. The profile notes the use of a subscription model for sessions and describes how to proceed to schedule an initial appointment.
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How Drew uses specific approaches in remote work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify their goals and feel understood so they can decide what changes to try. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to reduce anxiety and low mood by testing new ways of thinking and acting. Eye Movement Desensitization and Reprocessing (EMDR) is used with trauma to process distressing memories and reduce their emotional intensity.Finding the best approach is treated as a collaboration. Drew will review your concerns, try a practical method, and adjust based on how you respond. The plan is shaped by your goals and comfort, not a fixed protocol, and sessions can shift between skills work, trauma processing, or motivation-focused work as needed.
Session formats were not specified in the biography, so confirm which options are currently available before booking. In general, remote sessions can make it easier to fit appointments into a workday, cut travel time, and allow for shorter check-ins when needed. Talk with Drew about pacing, session length, and whether specific approaches such as EMDR are appropriate for remote work in your situation.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Alabama, Louisiana
Languages
English
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Frequently asked questions
What concerns does Drew address?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, and depression, plus related issues such as abandonment, panic attacks, and social anxiety.
What is her therapeutic style?
She uses a mix of Client-Centered listening and practical techniques. Sessions include problem-solving, skill practice, and collaborative planning.
How much experience does she have?
She has six years of professional work experience in clinical settings.
What credentials and location apply?
She holds LICSW and LCSW credentials and is licensed in Alabama and Louisiana, with practice noted in Alabama.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary by location; sessions are provided through a subscription model that can be canceled at any time.
What do I need to do to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.