Sheet 1
- Stress management
- Trauma recovery
- Self-esteem work
About Dolores
LCPC (Maryland) with 20 years of clinical practice, Dolores Gusman focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She also concentrates on control issues, forgiveness, and building self-love. Dolores is based in Maryland and sees people in English.
Dolores works directly with clients to name what feels hard and to develop clear, practical steps forward. Sessions involve talking through recent problems, practicing coping techniques, and reflecting on patterns that keep stress or low mood active. She helps people notice self-critical thoughts and learn simpler ways to respond to them.
Her style is collaborative. Dolores sets goals together with each person and checks progress regularly. She uses evidence-based therapeutic techniques to address trauma, anxiety, and depression while also focusing on relationship with self and issues around control and forgiveness.
Over two decades she has supported people through major life transitions and recovery from past harms. She draws on that experience to help clients build stronger daily routines, manage symptoms, and practice self-directed changes. Sessions are paced to fit each person’s situation.
Practical work in sessions can include skill-building, problem-solving, and focused reflection on past events that continue to affect the present. Dolores encourages small, doable steps that add up to lasting change. To begin, clients are asked to complete a short matching questionnaire and then schedule a first session.
Sheet 2
Approaches you may use in remote sessions
Dolores uses evidence-based therapeutic techniques to address common problems like anxiety, depression, and trauma. One approach focuses on teaching practical coping skills and behavioral changes to reduce symptoms and improve daily functioning. Another approach works with memories and reactions from past events to lessen their current impact and build new ways of responding.Finding the right method is part of the work. Dolores will collaborate with each person to decide which approaches fit their goals, needs, and preferences. She reviews progress and adjusts direction as needed so the plan stays useful and realistic.
Session formats are not specified in the biography, so confirm current options before booking. In general, remote sessions can make therapy easier to fit into busy schedules, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals commonly use different formats to help people maintain continuity of care and work therapy into everyday life.
Sheet 3
Areas of expertise
Additional focus areas
Experience
20+ years
Listed in
Maryland
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focus areas include control issues, forgiveness, and self-love.
What is her therapeutic style?
Her style is collaborative and practical. She sets goals with clients and uses evidence-based techniques to build coping skills and address unhelpful patterns.
How much clinical experience does she have?
She has 20 years of experience working with individuals on emotional and life-transition concerns.
What are her credentials and location?
She is an LCPC (Maryland) and practices in Maryland.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.