Sheet 1
- Relationship concerns
- Trauma and grief
- ACT and CBT approaches
About Diane
Licensed Professional Counselor (LPC) in Colorado with 10 years of experience, Diane Wells helps people deal with relationship strain, family concerns, trauma and abuse, grief, stress, anxiety, addictions, and depression. She also focuses on issues such as abandonment, codependency, communication problems, guilt and shame, women's concerns, and young adult challenges. Diane works in English and accepts international clients.
Diane uses a conversational, narrative approach that treats a person’s story as a starting point. She listens for patterns in thoughts, feelings, and actions and then helps people test small changes. Her style is interactive and practical rather than strictly instructional.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to notice unhelpful thinking and to build coping skills. Diane also uses Client-Centered and Solution-Focused techniques to prioritize what matters most to the person seeking help. Sessions include straightforward discussion, goal-setting, and simple exercises to try between meetings.
Diane explains ideas in plain language and checks in about how each step feels. She works at a measured pace, balancing understanding of the past with action for the present. Short-term goals and longer-term concerns are both addressed so people can see what changes are possible.
Practical matters such as cost and scheduling use a subscription model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session via the See online therapy options button.
Sheet 2
Approaches used for online work and what to expect
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match personal values. It is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety and depression. Client-Centered Therapy centers the person's experience, using reflective listening and collaborative pacing to build understanding and plan next steps.Choosing the right approach is part of the work together. Diane will talk with each person about their goals and preferences and then use approaches that fit those aims. That process is collaborative: the methods can be adjusted as needs and priorities become clearer.
The biography does not specify which session formats are provided online, so confirm current options before booking. Many people find online sessions help fit therapy into a busy life because they remove travel time, can be scheduled around work or caregiving, and make it easier to keep shorter check-ins when needed. Licensed professionals can use the same ACT, CBT, and client-centered techniques in remote sessions as in person, focusing on practical skills, values-based planning, and brief exercises that can be practiced between meetings.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Diane works with people around relationship issues, family problems, trauma and abuse, grief, stress, anxiety, addictions, and depression. She also focuses on related topics such as abandonment, codependency, communication problems, guilt and shame, women's issues, and young adult concerns.
How would you describe her therapeutic style?
Her style is interactive and narrative. She listens to a person's story, looks for patterns, and uses discussion and simple exercises to pursue change.
How much clinical experience does she have?
She has 10 years of professional experience as a Licensed Professional Counselor.
What are her credentials and where does she practice?
She holds the LPC credential and practices in Colorado.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How is cost handled?
Sessions use a subscription model and the subscription can be canceled at any time; costs vary with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.