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- Client-centered approaches
- CBT and mindfulness
- Veteran and multicultural focus
About Debra
Debra Aquino is an LCSW - Licensed Clinical Social Worker in Kentucky with three years of clinical experience. She focuses on stress, anxiety, depression, relationship and parenting concerns, and related issues such as ADHD, bipolar disorder, grief, and career transitions. She also notes additional focus on veteran and armed forces issues, multicultural concerns, and seasonal affective disorder.
Debra uses straightforward conversation and practical tools in sessions. She draws on client-centered methods to listen and build goals together. She also uses cognitive behavioral techniques and mindfulness to help people notice patterns and try small changes.
Her style is interactive and goal-focused. Sessions often include checking current problems, trying a coping strategy, and reviewing what helped. She uses motivational interviewing and solution-focused techniques to identify strengths and next steps.
Debra says she avoids stigmatizing labels and treats people with respect. That means conversations focus on what someone wants to change and what feels realistic for them. She adapts the pace to each person’s circumstances.
People often come for help managing strong emotions, improving relationships, handling parenting stress, or coping with life changes. Debra works in English and accepts international clients. Costs vary by location and sessions use a subscription that can be canceled at any time.
To begin, clients complete a short matching questionnaire and schedule a first session via the See online therapy options button. This starts the process of matching goals and deciding how to work together.
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How her approaches translate to online work
Client-centered therapy focuses on listening and building goals together. Online sessions can use conversation and reflective questions to clarify what a person wants to change and which small steps to try. Cognitive behavioral therapy (CBT) breaks problems into patterns of thought and behavior. In a remote session this often means practicing new skills, reviewing homework, and tracking what shifts between meetings.Finding the right approach is part of the work. Debra will collaborate with each person to decide which methods to prioritize based on needs, goals, and what feels most useful. That may mean combining listening-focused client-centered work with CBT exercises or brief solution-focused steps.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy routine, shorten check-ins when needed, and allow sessions without travel time. These practical benefits help people try techniques between meetings and apply them in day-to-day life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Kentucky, Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and parenting concerns, ADHD, bipolar disorder, grief, career transitions, and related areas including veteran issues and multicultural concerns.
What therapy approaches does she use?
Her work draws on client-centered therapy, cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and solution-focused techniques to set goals and try practical changes.
How much clinical experience does she have?
She has three years of experience as an LCSW practicing in clinical settings and working with a range of common mental health concerns.
Where is she licensed and based?
She is an LCSW licensed in Kentucky and practices from that state.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions are provided through a subscription model that can be canceled at any time.
How do I get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.