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- Integrative approach
- Stress and depression
- Communication skills
About David
David Mcnulty is a counsellor registered with the BACP and has three years of professional experience in the United Kingdom. He focuses on stress, anxiety, depression, self-esteem and motivation. He also supports people facing relationship and intimacy issues, grief, addiction concerns and LGBT-related matters.
David works in an integrative way. He helps people look at thoughts and feelings, and tries different ways to understand and challenge unhelpful patterns. Sessions aim to identify practical coping tools that can be used between meetings.
His approach is straightforward and conversational. He encourages open discussion without judgement and helps clients break problems into manageable steps. Sessions often include exploring communication and control issues, and practical strategies for handling anger, jealousy or relationship strain.
David pays attention to common life changes such as separation and divorce. He also supports people dealing with guilt, shame and social anxiety. Where appropriate he will focus on building self-love and confidence through short exercises and reflective discussion.
Working with him typically involves setting clear goals and reviewing progress as therapy continues. He asks new clients to complete some initial questions to match the work to their needs, and then they book a first session to begin practical conversations about change.
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How David uses evidence-based techniques in online work
David describes his work as integrative and uses evidence-based techniques to help people change thinking and behaviour. Cognitive-style approaches are often used to identify and challenge unhelpful thought patterns, which can reduce anxiety and low mood by testing beliefs and trying small behavioural experiments. Behavioural strategies focus on practical actions such as graded exposure for social anxiety or simple activity scheduling to lift motivation and mood.Finding the right approach is part of the work. David aims to collaborate with each person to choose methods that fit their goals and daily life. He will review what helps and adjust the plan as therapy progresses, so the approach can change if something isn’t working.
Confirm the specific session formats available before booking, as the biography does not list them. Online sessions can make therapy easier to fit around work, family routines and travel by removing the need to reach a physical office. They also let people use shorter check-ins or avoid video when bandwidth is limited. Registered or accredited professionals can offer these flexible options, and David will discuss what format best suits practical needs when you begin.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What issues does he help with?
He helps people with stress, anxiety, depression and self-esteem. He also works on relationships, grief, addictions and intimacy-related concerns.
What style of therapy does he use?
He uses an integrative approach, combining different techniques to explore thoughts and emotions and to develop coping tools.
How much experience does he have?
He has three years of professional experience working as a counsellor in the UK.
What professional credential does he hold?
He is registered with the BACP, as stated in his profile.
Which languages are sessions available in?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, completing a short matching questionnaire and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.