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- Stress and anxiety
- Addiction and recovery
- Veteran and first responder issues
About David
David Kobold is a Licensed Clinical Social Worker (LCSW) practicing in Montana with six years of experience. He focuses on stress, anxiety, addiction, relationship concerns, trauma and abuse, and anger. He works with adults who are navigating life transitions, isolation, mood difficulties, or the pressures of fatherhood and service-related roles.
He helps people who are dealing with divorce, separation, or family problems by addressing communication problems and patterns that keep conflict active. He also supports those coping with drug and alcohol addiction and domestic violence consequences by talking through practical steps and safety-minded planning.
David draws on evidence-based therapeutic techniques to guide sessions. He encourages clearer communication, emotion processing, and building everyday coping skills. Sessions tend to focus on concrete strategies and the real problems a person brings to the room.
He has experience with veterans and first responders and recognizes how service roles can affect mood, guilt, and relationships. He also works with men facing midlife challenges, fatherhood issues, and feelings of isolation or shame.
People can expect straightforward conversation about current stressors, patterns that maintain them, and small skill-based practices to try between sessions. To start, visitors should follow the site's matching steps to schedule an initial meeting and review session details.
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How evidence-based methods work in online sessions
David uses evidence-based therapeutic techniques to structure work in sessions. One common approach focuses on improving communication and problem-solving skills. This involves identifying patterns that cause conflict and practicing specific, repeatable ways to speak and listen differently, which helps in relationship and family-related concerns.Another approach centers on emotion processing and coping skills for anxiety, trauma, and mood challenges. That work includes naming emotions, testing small behavioral changes, and building routines that reduce overwhelm. These methods aim to reduce distress through practical steps rather than abstract discussion.
Deciding which approach to use is collaborative. The therapist and client review current goals, past attempts, and what feels doable. They then try techniques and adjust based on what actually helps during the first few sessions.
Confirm the session formats offered before booking, as the biography does not specify formats. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Ask about session length and any platform or scheduling details when you complete the matching questionnaire.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Montana
Languages
English
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Frequently asked questions
What concerns does he work with?
He focuses on stress, anxiety, addictions, relationship issues, trauma and abuse, and anger. Additional areas include communication problems, divorce and separation, and mood disorders.
What is his therapeutic approach like?
He uses evidence-based therapeutic techniques and prioritizes practical strategies. Sessions aim to improve communication, process emotions, and build coping skills.
How much clinical experience does he have?
He has six years of experience working as a clinician. That experience includes supporting veterans and first responders.
What are his credentials and where is he located?
He holds the LCSW credential, listed as MT LCSW, and practices in Montana.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.