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- CBT
- Client-centered
- Process addictions
About Daniel
Licensed Professional Counselor (LPC) in Oklahoma with 15 years of experience, Daniel Ulberg focuses on stress, anxiety, relationship and family concerns using client-centered methods and cognitive behavioral techniques. He works with individuals facing depression, ADHD, addictions, trauma, intimacy issues, parenting strain, career questions, and related life changes. Sessions are offered in English and international clients are accepted.
Daniel uses a client-centered approach that prioritizes the person’s own goals and perspective. He combines that with Cognitive Behavioral Therapy (CBT) to help people notice patterns of thinking and try practical changes. In session he emphasizes clear, down-to-earth conversation rather than clinical jargon.
He tends to keep a relaxed style and uses humor when appropriate. Daniel focuses on identifying strengths and building on them to address obstacles. He helps people talk through relationship concerns including infidelity and non-monogamous arrangements, and works with process addictions such as problematic porn, exercise or gambling.
Daniel also supports people managing seasonal affective disorder, compassion fatigue, and issues common to young adults. He guides practical steps for coping with life transitions, anger, low self-esteem, and career decisions. Sessions aim to be straightforward and goal-focused.
To start, readers are encouraged to use the online matching and scheduling flow. That process begins with a short questionnaire and leads to arranging the first session.
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How his approaches apply to online work
Client-Centered Therapy emphasizes the client's perspective and goals. It involves listening, reflecting, and helping people state what matters most to them. This approach is useful for relationship concerns, parenting strain, and issues where personal values guide change.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. CBT offers concrete exercises and short-term strategies for anxiety, depression, ADHD-related planning, and some addictions.
Finding the right way of working is a collaborative process. The therapist will discuss options with each person and adjust methods based on needs, goals, and preferences. That means sessions can shift toward talk-based support or more skills-oriented CBT work depending on what helps most.
The biography does not specify session formats, so confirm available online session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. For some people, not being in an office helps them focus on concrete exercises and homework between meetings, while others prefer longer conversations. Discussing practical preferences during the first scheduling steps helps match the format to daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
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Frequently asked questions
What concerns does he address?
He addresses stress, anxiety, relationships, family conflict, depression, ADHD, addictions, trauma, intimacy issues, parenting, anger, self-esteem, career concerns, and coping with life changes.
What therapy styles does he use?
He practices Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). These approaches focus on the person's goals and practical thinking-behavior changes.
How much clinical experience does he have?
He has 15 years of professional experience working with a range of concerns including anxiety, relationship issues, and addictions.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) in Oklahoma and provides services from that state.
Which languages are supported?
Sessions are offered in English. He also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are offered.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.