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- Grief and loss
- Cognitive Behavioral Therapy
- Life changes
About Danae
LCSW in Florida with 20 years of practice, Danae Koeper focuses on grief, self-esteem, life changes, and mood concerns. She helps people facing stress, anxiety, addictions, relationship strain, parenting challenges, career crossroads, and compassion fatigue. Sessions also address bipolar disorder, depression, ADHD, hospice and end-of-life matters, and infidelity. Danae uses Cognitive Behavioral Therapy (CBT) as a key method and approaches each person as the expert on their own life.
Danae invites straightforward conversation about what is happening now and what practical changes might help. She listens for patterns of thinking and behavior that keep problems going. From there she and the client test small changes, notice what shifts, and build on what works. This can include setting concrete goals, trying new ways of coping, and practicing skills between sessions.
Clients can expect clear discussion of options and simple strategies to try at home between visits. Danae frames challenges in everyday terms and focuses on steps people can use right away. She encourages people to notice progress, even small steps, as evidence of change.
Her background includes two decades working in clinical settings with adults across a range of concerns. The LCSW credential indicates a clinical social work license in Florida. Danae combines that experience with CBT techniques to address mood, behavior, and coping skills.
People who choose her work with someone who will describe options plainly, set measurable goals, and coach through practical exercises. To begin, clients use the site's matching and scheduling flow to set up a first session.
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Using CBT online to address mood and coping
CBT emphasizes the link between thoughts, behaviors, and emotions. Online CBT sessions focus on identifying unhelpful thinking patterns, testing new behaviors, and practicing skills that reduce anxiety or depression. This approach is often helpful for stress, worry, low mood, and problems with motivation.The therapist will work collaboratively to find the best approach. Together they review goals, try strategies, and adjust methods if something isn’t helpful. That collaborative process helps match techniques to a client's needs and preferences rather than assuming one method fits everyone.
Practical benefits of online work include easier fitting of sessions into a busy schedule and fewer interruptions for travel. Some people find shorter check-ins or audio-only conversations useful when they need a quicker visit or have limited bandwidth. The biography does not list specific session formats here, so confirm current options before booking to know what is offered. Many people use online sessions to maintain steady progress while balancing work, family, or caregiving responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What issues does she address?
She works with grief, self-esteem, coping with life changes, stress, anxiety, addictions, relationship and family concerns, parenting, anger, career issues, bipolar and depression, ADHD, compassion fatigue, hospice and end-of-life counseling, and infidelity.
What therapy style does she use?
She uses Cognitive Behavioral Therapy (CBT) as a primary approach, focusing on how thoughts and behaviors affect emotions and practical skills to change them.
How much clinical experience does she have?
She has 20 years of professional work experience in clinical settings working with adults on a range of concerns.
What credential does she hold and where is she based?
She holds an LCSW, which is a clinical social work license, and she is licensed in Florida.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
Session formats are not listed in the biography; confirm current session options before booking to know which formats are available.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site's flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.