Sheet 1
- stress and anxiety
- trauma and grief
- substance use focus
About Dan
Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) with four years of experience, serving people in Texas. Dan Meyer helps with stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. He also focuses on co-morbidity, substance use, family of origin issues, fatherhood concerns, men's issues, veterans and armed forces issues, mood disorders, self-harm, and somatization. Sessions are provided in English.
Dan describes therapy as a partnership rather than a one-way process. He avoids lecturing and instead works alongside people to identify what is keeping them stuck. Early sessions look at immediate needs and safety, and then move toward practical coping skills that can be used between meetings.
He draws from evidence-based therapeutic techniques such as Dialectical Behavior Therapy, Internal Family Systems, Cognitive Behavioral Therapy, somatic EMDR, and solution-focused methods. Those approaches are used to help people understand patterns, manage intense emotions, and address trauma-related symptoms. The focus is on clear tools and steps rather than abstract theory.
Dan has worked with people facing significant emotional distress, including suicidal crises, severe depression, anxiety disorders, behavioral issues, and co-occurring substance use. Those experiences inform how he responds in high-stress moments and how he structures longer-term work. He aims to build coping strategies and strengthen daily functioning.
Sessions use a subscription model that can be canceled at any time and the fee varies with location. For a first step, clients complete a short matching questionnaire and schedule an initial session through the See online therapy options button. International clients are not currently accepted.
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Evidence-based approaches and how they work online
Dan uses evidence-based therapeutic techniques to address intense emotions and trauma. Dialectical Behavior Therapy (DBT) focuses on skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It helps when anxiety, anger, or mood swings make daily life harder. Internal Family Systems (IFS) works with different parts of a person’s inner experience, helping people understand internal conflicts and reduce self-criticism. IFS can be useful for trauma-related and identity concerns.Finding the right approach is part of the work. Dan treats approach selection as collaborative - he will discuss options, try techniques, and adjust plans based on what helps a person reach their goals. The process aims to match methods to needs, goals, and preferences rather than using a single fixed model.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. Many people find remote sessions useful for staying consistent and practicing new skills between meetings. Dan will work with each person to set a practical plan for how therapy fits into everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas, New Mexico
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He supports people dealing with stress, anxiety, relationship challenges, trauma and abuse, grief, and depression. Additional focuses include substance use, fatherhood issues, men's issues, veterans and armed forces concerns, and somatization.
How would you describe his therapeutic style?
He frames therapy as a partnership and avoids telling people what to do. Sessions emphasize practical tools, skill-building, and collaborative problem solving.
What is his background and experience?
He has four years of clinical experience working with people in significant emotional distress, including suicidal crises, severe depression, anxiety, behavioral challenges, and co-occurring substance use.
Which credentials and region are listed?
He holds LPC and LPCC credentials and practices in Texas. The credential expansion is Licensed Professional Counselor and Licensed Professional Clinical Counselor.
In what languages can sessions be held?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.