Sheet 1
- Stress and anxiety
- Relationship issues
- CBT and EMDR
About Courtney
LCSW (Licensed Clinical Social Worker) with 10 years of experience based in Kentucky. Courtney Brooke Sergent-Fox helps people manage stress, anxiety, relationship concerns, career problems, and life changes. She also addresses grief, intimacy-related issues, compassion fatigue, and related concerns.
Courtney works in straightforward, skill-focused ways. She uses approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. Sessions focus on practical steps, clearer thinking, and coping skills that can be used between meetings.
Her style emphasizes the client’s knowledge of their own story and strengths. She asks questions that help people identify what is getting in the way and what resources they already have. This makes it easier to set small, achievable goals and track progress.
Before starting, she will talk about the issues you want to address and suggest which approaches might help. That can mean working on thought patterns with CBT, using EMDR for past trauma-related distress, or practicing mindfulness skills for stress regulation.
Courtney’s background includes a decade of professional practice in Kentucky as an LCSW. She offers help with a range of life and work concerns, including body image, communication problems, first responder issues, life purpose questions, midlife transitions, money worries, self-love, social anxiety, women’s issues, workplace stress, and young adult issues.
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Therapeutic approaches and how they fit with online work
CBT focuses on the link between thoughts, feelings, and actions. In sessions a person learns to notice unhelpful thoughts, test them, and try alternative behaviors. CBT is commonly used for anxiety, stress, and workplace or relationship problems.EMDR is an approach aimed at processing distress tied to past events. It often involves recalling a memory while using guided bilateral stimulation to reduce emotional intensity. EMDR can be helpful for people who have lingering reactions to difficult experiences.
Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and increase emotional awareness. These practices can support coping with anxiety, compassion fatigue, and moment-to-moment distress.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match the person’s needs, goals, and comfort level. That collaborative process may mix techniques from CBT, EMDR, and mindfulness as appropriate.
The biography does not specify which session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit meetings into a daily schedule, reduce travel time, and allow for shorter check-ins when needed. They also let people use practices learned in session in real situations, which can speed up skill-building.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Kentucky
Languages
English
Sheet 4
Frequently asked questions
What problems does she commonly address?
She works with stress, anxiety, relationship and career difficulties, and coping with life changes. Other focuses include grief, intimacy-related issues, compassion fatigue, and related concerns.
What therapy approaches does she use?
She uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. Those approaches guide how she structures sessions and homework.
How much clinical experience does she have?
She has 10 years of professional experience. That experience has been built while practicing in Kentucky.
What are her credentials and location?
She is an LCSW - Licensed Clinical Social Worker - and practices in Kentucky. Those are the credential and location details provided.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription and location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process is used to set up the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.