Sheet 1
- Stress and anxiety
- LGBT and identity
- CBT and ACT methods
About Chelsee
Florida LMHC with eight years of experience, Chelsee Najjar works with people facing stress, anxiety, depression, self-esteem concerns, intimacy-related issues, and LGBT-related questions. She offers direct, practical support for everyday emotional struggles and concerns about relationships and identity.
Chelsee focuses on short-term, skills-based work alongside deeper conversations about family history and personal values. Sessions include goal setting, skill practice, and reflection. She uses techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address thoughts and behaviors that keep problems going.
She also draws on client-centered and mindfulness approaches to help people notice patterns, increase awareness, and make choices that fit their values. Motivational Interviewing is used when people want help clarifying reasons to change and building small steps forward.
Chelsee pays particular attention to issues that often come with relationship difficulties and identity, including shame, guilt, abandonment, and loneliness. She also supports people working through adoption and foster care histories, communication problems, and midlife shifts.
Work in sessions is practical and conversational. Clients can expect to talk through current problems, try short exercises between meetings, and review what is or isn’t helping. Chelsee practices in Florida as an LMHC and conducts work in English.
If you want to proceed, follow the site’s matching steps to schedule a first meeting and confirm current session options before booking.
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How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) in practice helps people notice difficult thoughts and feelings and commit to actions tied to their values. It is often used for anxiety, low mood, and struggles around identity. Cognitive Behavioral Therapy (CBT) focuses on recognizing unhelpful thoughts and testing them with behavioral experiments and small changes. It fits problems like stress, anxiety, and low mood by giving concrete skills to try. Client-Centered Therapy emphasizes listening and reflection to help a person make sense of their experience and decide what to change.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try first, based on current needs, goals, and preferences. That plan can change as sessions progress and as the person learns what helps.
Confirm the specific session formats before booking, since this profile does not list them. Online work can make it easier to fit sessions into a busy routine, shorten some meetings for quick check-ins, or avoid travel time. It also allows using worksheets, guided practices, and between-session tasks in a way that fits into everyday life. Licensed professionals often adapt exercises so they work well in video or phone meetings; be sure to confirm the available options when you schedule.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, depression, self-esteem, intimacy-related issues, and LGBT-related concerns, plus related topics like abandonment, family of origin issues, and isolation.
What is her therapeutic style?
She uses practical, conversational sessions that mix skills practice with reflection. Expect goal setting, short exercises, and reviewing what helps between meetings.
How much clinical experience does she have?
She has eight years of experience working as a clinician with adults on mood and relationship issues.
What credential does she hold and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are used in sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are offered?
Confirm current session options before booking as the biography did not specify formats on this profile.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.