Sheet 1
- Stress and anxiety
- Grief and loss
- Self esteem work
About Charlotte
LCPC in Illinois with 12 years of experience, Charlotte Kauffman helps people with stress, anxiety, addictions, grief, self-esteem, and coping with life changes.
Charlotte describes straightforward support for common struggles. She talks through worries about day-to-day stress and social anxiety. She works with people facing major changes like divorce or loss and with those trying to break patterns around addiction or low self-worth.
Her approach is practical and conversational. She draws on evidence-based therapeutic techniques and can include spirituality if a client requests that. Sessions focus on identifying what is getting in the way and testing small changes that can improve coping and confidence.
Charlotte notes personal experience with family mental illness and grief, and she uses that perspective to inform how she listens and plans next steps. She aims to help clients set clear goals and try concrete strategies between visits.
Clients in Illinois should confirm the current session options before booking. The practice uses a subscription billing model that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session.
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How her approaches translate to remote sessions
Charlotte uses evidence-based therapeutic techniques to guide sessions. One approach focuses on identifying patterns that keep anxiety or low self-esteem active and then testing small, practical changes to interrupt those patterns. This helps people learn new responses to stress and social situations.Another common approach centers on grief and loss work. It involves naming the specific impacts of loss, pacing emotional processing, and developing daily routines that support coping. These steps aim to restore a sense of rhythm and manage overwhelming moments.
Finding the best approach is collaborative. The therapist and client review goals and preferences and adjust methods as needed. Charlotte will help select techniques that match a person’s situation and try them out together over a few sessions.
The biography does not list specific session formats, so confirm which are offered before booking. Online sessions can make it easier to fit counseling into a busy week, reduce travel time, and allow brief check-ins when a longer appointment is not possible. Phone-only options can require less bandwidth, and video sessions can allow face-to-face interaction; talk with the therapist to choose what fits your routine and technology.
Sheet 3
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Illinois
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Charlotte works with stress, anxiety, addictions, grief, self-esteem, and coping with life changes. Additional focuses include abandonment, caregiver stress, divorce and separation, post-traumatic stress, self-love, and social anxiety and phobia.
How would you describe her therapeutic style?
Her style is practical and conversational, using evidence-based techniques to identify obstacles and try concrete changes. Spirituality can be included if the client requests it.
How long has she been practicing?
She has 12 years of professional experience in counseling work.
What are her credentials and location?
She is an LCPC licensed in Illinois and practices with clients located in that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so prospective clients should confirm current session options before booking.
How does billing work?
Sessions use a subscription that can be canceled at any time. Cost varies with location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.