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- Solution focused
- LGBT experience
- Practical steps
About Charles
Licensed Professional Counselor (LPC) in Colorado with 35 years of experience, Charles Bihum helps people facing stress, anxiety, depression, grief, and relationship concerns. He also focuses on issues such as gender dysphoria, HIV/AIDS, body image, polyamory and non-monogamous relationships, and aspects of alternative sexual cultures. Sessions are conducted in English and his practice is based in Colorado.
Charles begins from a solution-focused base. He helps people identify what keeps them stuck and then works with them to try practical ways to change those patterns. He uses everyday language and short-term, goal-oriented steps to move toward clearer choices and more manageable routines.
He draws on decades of experience with mood disorders and relationship difficulties. That background supports work on commitment issues, codependency, divorce and separation, and family of origin concerns. He also brings personal perspective to LGBT issues, which informs his work with gender and sexual identity matters.
Sessions often include talking through recent problems, testing small changes, and tracking how those steps affect daily life. Clients and the therapist look at what is working and what needs adjusting. The emphasis is on practical, observable progress rather than long theoretical discussion.
Charles describes therapeutic work as collaborative. He helps people recognize patterns, try options, and revise plans when needed. If you are considering therapy, follow the site steps to complete the short questionnaire and schedule an initial session to see how his approach fits your needs.
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How his approaches translate to online sessions
Charles works from a solution-focused approach that targets clear problems and small, testable changes. In practice this means setting short-term goals, trying specific actions between sessions, and reviewing what helped or didn't help. This approach suits concerns like anxiety, depression, stress, and relationship patterns.He also uses practical problem-solving strategies aimed at immediate barriers. These strategies look at daily routines, communication patterns, and coping responses, and then develop step-by-step adjustments to reduce distress and increase functioning.
Finding the right approach is a collaborative process. The therapist will help you decide which techniques to try based on your goals, preferences, and experience. Sessions are adapted as needed so the plan stays useful and realistic.
The original biography does not list which session formats are used. Please confirm the current session options before booking. In general, online sessions can make it easier to fit therapy into a workday, require less travel, and let people use a shorter check-in when time is limited. Licensed professionals typically work to make regular appointments manageable alongside daily life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
35+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, grief, and relationship concerns. He also addresses issues such as body image, gender dysphoria, HIV/AIDS, and non-monogamous relationships.
What is his therapeutic approach?
He starts from a solution-focused base, identifying patterns that keep people stuck and developing practical steps to change them. The work is goal-oriented and emphasizes short-term, testable actions.
How much experience does he have?
He has 35 years of experience as a Licensed Professional Counselor working in Colorado. That experience includes mood disorders and relationship issues.
What credentials and location apply?
He is a Licensed Professional Counselor (LPC) practicing in Colorado. Sessions are provided from his Colorado practice.
Which languages are offered and can international clients work with him?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.