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- Stress and anxiety
- Relationship issues
- Grief and life change
About Carol
LCPC (Maryland) with 22 years of clinical experience, Carol Yauger focuses on stress, anxiety, relationships, family concerns, grief, and coping with life changes. She works with adults on common life struggles and practical next steps. Carol uses evidence-based therapeutic techniques to address current problems and improve day-to-day functioning.
Carol keeps sessions straightforward and focused on what matters now. She helps people sort through communication problems, control issues, guilt and shame, and questions about life purpose. She also supports concerns tied to pregnancy and childbirth, social anxiety and phobia, and women’s issues.
Her approach centers on collaborative conversations that identify patterns and build useful skills. The therapist adapts the plan as progress unfolds, mixing reflective talk with practical strategies. Sessions often look like clarifying goals, trying small changes, and tracking what helps.
Carol’s background includes two decades of practice in Maryland as an LCPC. That experience informs work with loss, relationship strain, and transitions such as new parenthood or major life change. Her clinical focus emphasizes clear communication and manageable coping tools.
People who prefer direct, problem-focused sessions may find this style helpful. Carol invites questions about goals and methods at the first meeting. To begin, follow the site instructions to complete a short matching questionnaire and schedule an initial session.
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How evidence-based methods are used in online sessions
Carol practices evidence-based therapeutic techniques that focus on concrete skills and behavioral change. One common approach is skill-building work that teaches coping strategies for anxiety and stress, such as relaxation, breathing, and activity planning. These tools are practical and can be practiced between meetings to reduce day-to-day distress.Another element is communication-focused work for relationship and family concerns. This involves identifying interaction patterns, improving clarity in conversations, and rehearsing different responses. It helps people notice what shifts when they try a new way of talking or setting boundaries.
Choosing the right approach is part of the work. Carol will collaborate with each person to decide which methods fit their goals and preferences. That process may include trying a technique for a few sessions and adjusting based on how it goes.
The biography does not list specific session formats, so confirm the available options before booking. Many people find remote sessions help fit therapy into busy schedules, allow shorter check-ins during a workday, or remove travel time. Licensed professionals can adapt exercises and homework for virtual meetings so progress continues between sessions.
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Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she address?
Carol works with stress, anxiety, relationship issues, family concerns, grief, and coping with life changes. Additional focus areas include communication problems, control issues, forgiveness, guilt and shame, life purpose, pregnancy and childbirth, social anxiety and phobia, and women’s issues.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, collaborative style. Sessions focus on clear goals, skill-building, and brief experiments to see what helps.
How much clinical experience does she have?
She has 22 years of professional work experience. That background shapes her approach to grief, relationships, and life transitions.
What are her credentials and location?
She is an LCPC licensed in Maryland. Her practice and professional registration are based in Maryland.
Which languages are sessions offered in?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the chosen plan and region.
What are the first steps to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire helps match goals and preferences before the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.