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- Client-Centred Therapy
- Neurodiversity aware
- Young adult focus
About Carly
BACP counsellor with four years' experience in the United Kingdom, Carly Tewkesbury-Witham focuses on stress, anxiety, relationships, grief, self-esteem and coping with life changes. She practices client-centred therapy and works with people who are managing trauma, eating concerns, parenting strain, anger, career stress, depression and ADHD. Carly also pays attention to autism and Asperger Syndrome, communication problems, self-love and young adult issues.
Carly describes her approach as non-directive and gently affirming. She treats each person as the expert on their own story and looks for strengths to build on. Sessions aim to be a collaborative place to talk through what is hard and to try out new ways of coping.
In practice she focuses on listening and reflecting rather than giving instructions. That means sessions are largely led by what the client brings in. Carly will offer observations and questions to help people see options and make changes they want to try.
People seek her help for a wide range of concerns, from acute stress and grief to ongoing issues like low confidence or relationship difficulties. She works with neurodiversity and young adult concerns alongside more common mood and anxiety problems. The emphasis is on clear, steady support and on slow, practical steps.
Choosing therapy can feel daunting. Carly invites people to reach out when they are ready and to begin with a short matching questionnaire and an initial session. That first meeting is used to clarify goals and agree how to work together.
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How her client-centred approach fits online work
Client-Centred Therapy focuses on listening, acceptance and following the client's agenda. In practice this means the counsellor reflects what the person says, asks clarifying questions and helps them notice their own strengths. This approach can help with anxiety, low confidence, relationship concerns and coping with life changes.Finding the right approach is part of the work. Carly will collaborate with each person to see whether client-centred methods suit their goals and needs. She discusses options and adapts the pace and focus based on feedback from the client.
The original biography does not list specific online session formats, so please confirm the available options before booking. Online sessions can make therapy easier to fit around work or family commitments, reduce travel time and allow shorter check-ins when useful. They also make it possible to keep momentum between in-person appointments for people who combine formats. Registered or accredited professionals vary in how they run remote sessions, so clarifying format, length and any technical needs ahead of the first meeting helps set practical expectations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What issues does she help with?
She helps people with stress, anxiety, relationship problems, grief, self-esteem and coping with life changes. Other areas include trauma and abuse, eating concerns, parenting, anger, career stress, depression and ADHD.
What is her therapeutic style?
Her style is non-directive and client-centred. She listens, reflects and works from the strengths the client brings to the sessions.
How much experience does she have?
She has four years of professional work experience as a counsellor in the United Kingdom. That experience includes working with neurodiversity and young adult issues.
What credential does she hold and where is she based?
She is a BACP counsellor based in the United Kingdom. The BACP credential is the only registration detail provided.
Which languages are sessions offered in?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Specific pricing details are not listed here.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The initial meeting is used to set goals and agree how to work together.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.