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- psychodynamic therapy
- attachment issues
- goal focused work
About Carly
Carly Delaney is a BACP counsellor in the United Kingdom with nine years' experience. She works with stress, anxiety, family concerns, trauma and abuse, depression and life changes. Carly also focuses on attachment and abandonment issues, communication problems, guilt and shame, isolation, panic, self‑worth and women's health topics.
Carly offers both longer and shorter courses of counselling. She trained mainly in psychodynamic therapy and draws on other evidence‑based therapeutic techniques as needed. Sessions centre on what the client wants to address, whether that is a single problem, past trauma, or understanding recurring feelings and behaviours.
Her way of working is practical and conversational. Carly helps people define clear goals and then discusses steps to meet them. She adapts the mix of therapy methods to suit what emerges in sessions rather than following a fixed programme.
Clients can expect reflective discussion aimed at increasing self‑understanding and changing unhelpful patterns. Carly uses imagination and creativity alongside conventional talking therapy to open up new perspectives. She pays attention to relationship patterns such as attachment and communication that often underlie current problems.
For those dealing with panic or anxiety, sessions include ways to manage symptoms and look at their origins. For trauma and abuse, work can include exploring difficult memories and their impact on daily life. Carly supports people through midlife transitions, struggles with sexuality, and rebuilding self‑esteem.
Practical next steps are clear: follow the site prompts to match with Carly and arrange an initial appointment where goals and session length can be agreed.
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How her approaches translate to online work
Psychodynamic therapy focuses on patterns in thoughts, feelings and relationships. Online sessions using this approach look at how past relationships shape current reactions and aim to increase understanding of repeating patterns. This can help with issues such as attachment, abandonment feelings and longstanding anxiety.She also draws on other evidence‑based techniques to address symptoms directly. These techniques offer practical skills for managing panic, anxiety and low mood, and they can be used alongside psychodynamic reflection to combine insight with symptom relief.
Finding the right mix of approaches is part of the work. The therapist and client decide together which methods to use based on presenting problems, goals and preferences. That collaborative process usually begins at the first session and is reviewed as therapy progresses.
Confirm the available session formats before booking as the biography does not list specific options. Online counselling can make it easier to fit sessions around work, family and travel. It also allows a shorter check‑in when needed, and options that do not require being on camera for every appointment. These practical benefits can help maintain consistency in therapy and keep it manageable alongside everyday commitments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she specialise in?
She works with stress, anxiety, family concerns, trauma and abuse, depression and coping with life changes. Additional focus areas include abandonment, attachment, communication problems, guilt, isolation, panic, self‑love, sexuality and women's issues.
What is her therapeutic style?
She trained predominantly in psychodynamic therapy and uses elements of other evidence‑based techniques as needed. Work is conversational and goal oriented, adapting approach to each person's needs.
How much experience does she have?
Carly has nine years of clinical experience working with a wide range of concerns. That experience includes both short‑term and longer‑term counselling.
What credentials and location are listed?
She is BACP registered and based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time. Exact fees depend on the chosen subscription tier and local pricing.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session. Goals and session length are agreed at the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.