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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Brittney
Licensed Clinical Social Worker (LCSW) in Connecticut with 17 years of experience. Brittney Jackson helps people navigate stress, anxiety, trauma and abuse, parenting challenges, relationship and intimacy matters, mood concerns like depression and bipolar, and issues such as ADHD, grief, anger, career questions, and compassion fatigue.
Brittney draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) in her work. She prioritizes practical skills and clear steps in sessions. Conversations focus on identifying strengths, managing symptoms, and improving daily coping strategies.
Her background spans human services, criminal justice, and healthcare administration. She served as Patient Services Director for the End Stage Renal Disease Network of New England and worked directly with early childhood interventions. That experience involved supporting children and adults affected by trauma and chronic stress.
In practice she uses a strengths-based perspective and psycho-educational methods. That means assessing learning needs, teaching skills, and reviewing progress together. Sessions may include individual counseling, skills training, and discussion of family dynamics as they affect the person in therapy.
Brittney writes therapy plans with clear goals and practical homework. She brings creativity to sessions through different activities and problem-solving exercises. People who meet with her can expect organized sessions that focus on real-world changes and measurable steps.
Clients may find her approach useful when they need symptom relief, clearer communication skills, or guidance managing life transitions. Her experience working with large patient populations informs an organized, systems-aware way of working.
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Therapeutic approaches used in remote sessions
Client-Centered Therapy focuses on listening and building on the client’s own strengths. The therapist supports people in naming what matters to them and setting goals that match their values. This approach can help with self-esteem, stress, and motivation.Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thinking and change behaviors that keep problems going. It often includes specific exercises, skill practice, and short homework tasks that target anxiety, depression, and coping with life changes.
Emotionally-Focused Therapy (EFT) looks at how emotions shape relationship and attachment patterns. It helps people name emotions and try new ways of connecting, which can be useful for intimacy-related issues and relationship strain.
Choosing the right approach is part of the work together. The therapist will review your concerns, goals, and preferences and recommend methods that fit. That decision is collaborative and may change as therapy progresses.
The original biography does not list specific session formats. Please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can adapt exercises, worksheets, and communication styles so therapy fits into everyday life.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
Connecticut, Tennessee, Maryland, Virginia, Florida, Illinois, South Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people dealing with stress, anxiety, trauma and abuse, parenting challenges, relationship and intimacy issues, grief, anger, career matters, bipolar and depression, ADHD, and compassion fatigue.
What is her therapy style?
She uses a strengths-based, practical approach that emphasizes skills and psycho-education. Sessions focus on clear goals, coping strategies, and steps to manage symptoms.
How much experience does she have?
She has 17 years of experience working across human services, criminal justice, and healthcare, including roles serving large patient populations.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) based in Connecticut and holds LCSW credentials in multiple states as noted on her profile.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the service before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.