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- Relationship concerns
- Trauma and abuse
- ACT and CBT methods
About Brittany
LCSW licensed in Texas and Colorado with 7 years of experience, Brittany Kingsbury helps people facing relationship strain, trauma and abuse, family conflict, ADHD, and major life changes. She uses straightforward talk and practical methods to address stress, anxiety, addiction concerns, parenting strain, sleep problems, anger, self-esteem, career questions, and mood conditions such as depression and bipolar disorder.
Brittany begins by listening to what matters most to the person in front of her. She blends approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and client-centered work. Sessions focus on clear steps, skills practice, and exploring patterns that contribute to current problems.
Her style is conversational and goal-oriented. Clients can expect to talk through recent events and long-standing patterns, try behavioral experiments between sessions, and refine coping strategies. She frames work in plain language and uses tasks people can apply to daily life.
Brittany has practical experience across community and clinical settings accumulated over seven years. She is licensed clinical social worker - LCSW - in Texas and Colorado, which governs how she practices in those states. Her background includes addressing trauma, relationship issues, and attention-related concerns.
People considering therapy are encouraged to think about the problems they want to focus on and what they hope to change. Brittany asks about current stresses, supports, and routines to build a plan that fits each person’s situation. To begin, clients complete a short matching questionnaire and schedule an initial session.
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How her methods translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify values and take small actions that align with those values. It often suits people dealing with life transitions, anxiety, or low motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors through practical exercises and homework. It is commonly used for anxiety, depression, sleep issues, and anger. Emotionally-Focused Therapy (EFT) concentrates on understanding emotional responses in close relationships and improving how people express needs and respond to one another.Finding the right approach is part of the work. Brittany collaborates with each person to decide which methods fit their goals and preferences. She adapts techniques over time based on what is helping and what needs more attention, so the plan changes as the client progresses.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also supports using in-the-moment exercises and homework that connect therapy to everyday routines. Licensed professionals, including this LCSW, use these approaches to help clients practice new skills and apply them between sessions.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Colorado, Texas
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with relationship issues, trauma and abuse, family conflict, ADHD, coping with life changes, stress, anxiety, addictions, intimacy issues, sleep problems, parenting strain, anger, self-esteem, career concerns, bipolar, and depression.
What is her therapeutic approach and style?
She uses client-centered conversation combined with methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Motivational Interviewing. Sessions are practical and focused on skills and behavior changes.
How much clinical experience does she have?
She has seven years of professional work experience in clinical and community settings working with the issues listed above.
What are her credentials and where is she based?
She is an LCSW licensed in Colorado and Texas and practices from Texas for clients in those jurisdictions.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.