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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Brittany
LCSW in Florida with five years of clinical experience, Brittany Drake focuses on stress, anxiety, self-esteem difficulties, depression, and parenting concerns. She also helps people coping with life changes, relationship problems, trauma and grief, and ADHD-related struggles. Brittany uses client-centered methods alongside cognitive behavioral and solution-focused techniques to support practical change.
Brittany frames therapy around each person’s strengths. She treats clients as experts on their own lives and works collaboratively to set clear, manageable goals. Sessions typically involve talking through current problems, practicing new coping strategies, and testing small behavior changes between meetings.
She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns and try alternative responses. Solution-Focused Therapy is used to spot what already works and build on those steps. Motivational Interviewing helps when someone is uncertain about change and needs help clarifying their reasons to move forward.
Brittany’s background includes agency and school-based settings, where she supported people with maternal mental health, motivation, and confidence challenges. That mix of settings shaped a practical approach that emphasizes skills people can use day to day. She keeps sessions straightforward and goal-oriented.
People who come for help can expect a conversational style that focuses on immediate concerns and small, testable steps. The emphasis is on figuring out what will make life easier now, and adjusting the plan as needs evolve.
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Therapeutic methods used in online sessions
Client-Centered Therapy focuses on listening and reflecting so people can clarify their own goals and values. It helps when someone wants a collaborative, respectful space to sort through feelings and decide what matters most.Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and tests practical behavior changes. This approach is often used for anxiety, depression, and improving daily routines.
Dialectical Behavior Therapy (DBT) techniques teach emotion regulation and distress-tolerance skills that can reduce intense reactions and improve communication.
Finding the right approach is part of the work. Brittany will collaborate with each person to choose methods that match their goals, needs, and preferences. She may combine approaches and adjust techniques as progress is reviewed.
Confirm current session formats before booking since specific delivery options are not listed in the biography. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Discuss format and scheduling during the first meeting to determine what works best for everyday life.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, self-esteem, parenting concerns, relationship problems, trauma and grief, ADHD, and related life changes.
What is her therapeutic style?
Brittany uses a client-centered approach and practical strategies from CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy to set goals and practice skills.
How much experience does she have?
She has five years of professional experience, including work in agency and school-based settings supporting maternal mental health and motivation.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.