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- CBT techniques
- Client-centered focus
- Mindfulness practice
About Brian
LCSW in Tennessee with 31 years of experience, Brian Edwards helps people facing stress, anxiety, grief, depression, parenting issues, relationship and family concerns, anger, career shifts, and questions about life purpose and self-love.
Brian uses client-centered work alongside cognitive behavioral techniques and mindfulness to help people notice patterns and try different responses. He also draws on existential ideas to help people consider meaning and choices, and on EMDR for trauma-related memories when appropriate. Sessions emphasize clear steps and practical skills as well as time to reflect on values.
Clients can expect direct talk about what feels most pressing and what changes are realistic. He outlines observable goals, then tests small changes between sessions. The focus can be on improving mood, reducing worry, repairing relationships, or finding a clearer sense of direction in work and life.
Faith perspectives are part of his stated approach when desired by the person in therapy. That can mean exploring spiritual resources alongside therapeutic tools rather than separating the two. Brian describes his work as respectful of personal belief and attentive to how faith shapes priorities and choices.
He frames progress as gradual and practical. Sessions often mix short-term problem solving with deeper reflection about values and purpose. For parents, emphasis tends to be on coping strategies and rebuilding confidence rather than parenting as a clinical specialty.
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Therapeutic approaches used in remote sessions
Brian commonly blends client-centered work with cognitive behavioral therapy and mindfulness. Client-centered work focuses on listening and reflecting so the person can find their own priorities; it helps when someone needs space to sort through feelings. CBT looks at thoughts and behaviors and teaches practical skills to reduce worry and lift mood, useful for anxiety and depression. Mindfulness introduces present-moment awareness and simple exercises to manage stress and emotional reactivity.Choosing an approach is collaborative. He will discuss what feels most important, try methods that match goals, and adjust the plan based on what produces useful changes. That makes therapy a process of testing and refining rather than a fixed path.
The biography does not state which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins, or remove travel time. It also lets people try skills between meetings in their everyday settings and bring those experiences back to sessions for review.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What issues does he help with?
He works with stress, anxiety, grief, depression, parenting challenges, relationship and family concerns, anger, career changes, and questions about life purpose and self-love.
What is his therapeutic style?
He uses a client-centered approach with practical tools from cognitive behavioral therapy and mindfulness, plus existential conversations about meaning and occasional EMDR for trauma-related memories.
How much experience does he have?
He brings 31 years of clinical experience as a licensed social worker.
What are his credentials and where is he based?
He is a Tennessee LCSW and practices from Tennessee.
Which languages are sessions offered in?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are costs handled?
Session cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.