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- Attachment-based work
- CBT techniques
- Friday chat sessions
About Bianca
LMFT in Texas with 10 years of clinical experience. Bianca "Simone" Adetutu focuses on stress, anxiety, addictions, relationship and LGBT concerns, and supports people facing depression, trauma and intimacy issues. She also pays attention to young adult challenges and career or life-change stressors.
Bianca works from a belief that clients know their own stories and strengths. She uses that perspective to help people notice patterns in relationships and behavior. Sessions are practical and conversational. She offers chat sessions on Fridays only and uses a subscription model that can be canceled at any time.
Her approach draws on attachment-based ideas, client-centered listening, and cognitive behavioral tools. In practice this means talking through how past relationships affect present reactions, exploring values and goals, and trying small behavior changes to test what helps. She also uses emotionally-focused techniques when relationship feelings are a central concern and motivational interviewing to support change around addictions and habits.
Bianca has worked for a decade in clinical settings in Texas. Her LMFT credential means she is a licensed marriage and family therapist in Texas. She conducts therapy in English and accepts international clients.
To begin, people complete a short matching questionnaire and schedule a first session through the site's appointment flow. Costs vary by location and are handled through a cancelable subscription. Confirm current session options before booking if a particular format matters to you.
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How attachment, client-centered work, and CBT fit online
Attachment-Based Therapy looks at how early relationship patterns shape present behavior and feelings. Online sessions can use conversation and reflection to map those patterns and test new responses in everyday life.Client-Centered Therapy prioritizes the person's perspective and values. Practically this means the therapist listens, asks clarifying questions, and follows the person's lead to identify goals and next steps.
Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. Online work often includes short exercises to try between sessions and simple behavioral experiments to see what changes help reduce anxiety or break unhelpful habits.
Choosing an approach is collaborative. The therapist will discuss goals, try methods, and adjust what they do based on what is helpful. That process helps decide whether attachment-focused work, client-centered sessions, or CBT techniques best suit the issue at hand.
This therapist offers chat sessions on Fridays only. If you need other formats, confirm current offerings before booking. Online sessions can make it easier to fit therapy into a busy week, allow for brief check-ins, and support homework or behavior experiments between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, LGBT matters, relationships, depression, family and trauma, intimacy and self-esteem, career issues, and coping with life changes. Young adult issues are an additional focus.
What therapeutic methods does she use?
She uses attachment-based work, client-centered listening, cognitive behavioral therapy, emotionally-focused techniques, and motivational interviewing. Sessions mix conversation with practical behavior-focused exercises.
How long has she practiced?
She has ten years of professional experience working in clinical settings in Texas.
What are her credentials and location?
She is an LMFT, a licensed marriage and family therapist in Texas, and practices from that state.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
She provides chat sessions on Fridays only. Confirm current session options before booking if you need a different format.
How are costs handled?
Costs vary with location and are managed through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.