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- CBT methods
- Client-centered work
- Existential themes
About Beth
LPCC licensed therapist in Minnesota with 33 years of experience. Beth Brantner works with adults who are dealing with stress, anxiety, depression, addictions, and bipolar disorder. She also helps people who struggle with control issues, forgiveness, guilt and shame, social anxiety, and coping with life changes.
Beth uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy in her work. Sessions focus on clear, practical steps as well as exploring personal values and meaning. She balances direct skill-building with space to talk about what gives life purpose and difficulty.
In a typical session she listens to what is most pressing, then suggests small, concrete strategies to test between meetings. Those strategies might include thought records, behavioral experiments, or tasks to practice real-world coping. She also makes room for deeper conversations about responsibility, choice, and how clients want to live now.
People who reach out often want help reducing anxiety, managing mood swings, addressing addictive patterns, or repairing the fallout from shame and guilt. Beth aims to help clients identify what is getting in the way and try methods that can be measured over weeks. Progress is discussed in straightforward terms so people know what to expect.
Her background spans three decades of clinical practice in Minnesota as an LPCC. That experience informs a pragmatic approach that still attends to personal meaning and values. Prospective clients are encouraged to confirm current session options before booking and to use the initial matching step to schedule a first appointment.
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How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what the person says so they feel understood; it helps when people need a calm, steady place to sort through feelings and decisions. Cognitive Behavioral Therapy (CBT) is practical and skills based, using steps like tracking thoughts and testing new behaviors to reduce anxiety or depressive symptoms. Existential Therapy centers on questions about meaning, choice, and responsibility, which can help when life transitions or identity concerns are central.Choosing the right approach is part of the work. The therapist will discuss goals and preferences early and together decide which methods to use. That collaborative process lets sessions shift toward skills training, values work, or a mix of both based on what helps the person most.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. It also makes it simpler to use tools like worksheets and thought records in between sessions. Licensed professionals often combine conversational work with practical exercises so people can try changes in daily life and report back in the next meeting.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
North Dakota, Minnesota
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, and bipolar disorder. Additional focus areas include control issues, forgiveness, guilt and shame, and social anxiety and phobia.
What style of therapy does she use?
The approach uses Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) and Existential Therapy. Sessions combine skill-based work with conversations about values and meaning.
How much clinical experience does she have?
She has 33 years of clinical experience. That background shapes a practical, experience-informed approach.
What are her credentials and where is she based?
She is an LPCC, listed as ND LPCC and MN LPCC, and practices from Minnesota. Those credentials are used in her clinical work.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list explicit session formats. Confirm current session options before booking to know which formats are offered.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific session pricing depends on the chosen subscription and location.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That sequence starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.