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- CBT methods
- Mindfulness practices
- Solution-focused steps
About Anthonie
LMFT in Washington with 12 years of experience, Anthonie Etienne helps people facing stress, anxiety, relationship and family challenges, anger, and depression.
Anthonie uses practical conversation and problem-solving to address everyday struggles. He names Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy among his approaches. Sessions emphasize being heard, improving communication, and working toward clear, manageable steps.
He also focuses on attachment concerns, blended family issues, fatherhood challenges, and men's issues. Other areas he addresses include guilt and shame, impulsivity, isolation, jealousy, life purpose, and multicultural concerns. He frames work around building character, self-control, and increased stability.
His pastoral counseling and ministerial background inform his work with clients who want spirituality included. That influence appears in how he discusses values, meaning, and personal growth alongside clinical methods. He aims to integrate those themes without replacing practical problem solving.
Sessions concentrate on identifying patterns, practicing new skills, and trying small experiments between meetings. He often uses mindfulness practices to reduce reactivity and CBT techniques to change thinking that fuels mood and behavior. Solution-focused steps help set short-term goals and track progress.
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How his approaches translate to online sessions
Many of his methods translate to remote work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors, which helps with anxiety, mood, and impulse control. Mindfulness Therapy teaches moment-to-moment awareness and simple practices to reduce reactivity and improve emotional regulation. Solution-Focused Therapy centers on setting short-term, achievable goals and tracking small changes that add up over time.Choosing an approach is collaborative. He will discuss goals, preferences, and practical needs during early sessions and adapt methods as those details become clearer. Clients and the therapist decide together which techniques to prioritize and when to try different strategies.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into work and family schedules, allow shorter check-ins when needed, and reduce travel time. Those practical benefits help people maintain regular contact with a licensed professional while working on communication skills, mood management, and short-term goals.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Washington
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, relationship and family problems, anger, and depression. He also addresses attachment issues, blended family concerns, fatherhood issues, guilt and shame, and related topics.
What is his therapeutic style?
He uses direct conversation, problem-solving, and brief goal-setting. Sessions focus on communication, practical skills, and steps to reduce symptoms and improve functioning.
How much experience does he have?
He has 12 years of clinical experience working with individuals and family-related concerns. That experience includes integrating pastoral perspectives for clients who want spirituality included.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist, LMFT, licensed in Washington. He lists Washington as his practice location.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific pricing details when arranging care.
How do I start working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That sequence starts the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.