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- Process-based relational work
- Parenting and caregiver stress
- Arts-informed noticing
About Angelique
ACA counsellor Angelique Fogarty has five years' experience working with people in Australia. She focuses on stress, anxiety, parenting concerns, self-esteem, coping with life changes and compassion fatigue. Angelique uses a process-based, relational approach and aims to build a straightforward working relationship.
Angelique writes plainly with people who are juggling everyday pressures. She listens for recurring patterns in thoughts and behaviour. Sessions aim to make small, practical changes that reduce overwhelm and build better day-to-day coping.
Her background blends counselling with arts therapy perspectives. That combination informs how she notices non-verbal material and emotional expression. She encourages people to use whatever helps them describe their experience, including words, images or simple exercises during sessions.
Angelique pays attention to the realities of parenting and caregiver stress. She works through communication problems, body image concerns, isolation and midlife questions. She also addresses issues such as dissociation, dependent personality traits, post-traumatic stress and somatic symptoms when they appear in conversation.
People who come to her can expect a collaborative, process-led style. She focuses on the relationship first and then on practical strategies for grief, life purpose, social anxiety, guilt or shame. Sessions look to reduce immediate distress and support clearer choices.
To begin, Angelique asks people to complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions are arranged through a subscription that can be cancelled at any time.
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How therapeutic approaches inform online work
Angelique describes her practice as process-based and relational. A process-based approach focuses on what happens between sessions and in the moment, helping identify unhelpful patterns and small changes to daily routines. This can help with stress, anxiety and coping with life transitions.A relational approach emphasises the therapeutic relationship as the central tool. It involves exploring how people connect, communicate and respond to one another, which can be useful for communication problems, caregiver stress and issues tied to shame or isolation.
Finding the right approach is a collaborative process. Angelique will work with each person to decide which ways of working suit their needs, goals and preferences. She checks in about what feels useful and adjusts the methods as therapy progresses.
Practical benefits of working online should be confirmed before booking because session formats are not specified in the biography. Ask which options are offered and how they fit into daily life. Many people find remote sessions easier to schedule around work, childcare or commuting, and they can reduce time spent travelling or rearranging commitments.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Australia
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, parenting issues, self-esteem, coping with life changes and compassion fatigue. Additional areas include body image, communication problems, post-traumatic stress and social anxiety.
What is her therapeutic style?
Her style is process-based and relational. She prioritises building a genuine working relationship and then uses practical strategies to address day-to-day problems.
How much clinical experience does she have?
She has five years of professional experience in counselling and arts therapy work. That experience informs how she notices emotional expression and patterns.
What credentials and location are listed?
She is listed as ACA, which stands for the Australian Counselling Association. She practises in Australia.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions are managed through a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.