Sheet 1
- Mindfulness Therapy
- Motivational Interviewing
- Parenting concerns
About Angela
LCSW (Licensed Clinical Social Worker) in Colorado with 15 years of experience. Angela VanSchoick focuses on stress, anxiety, self-esteem, career concerns, depression, coaching, relationship and parenting challenges, coping with life changes, compassion fatigue, and ADHD. She uses Mindfulness Therapy and Motivational Interviewing as part of her approach and works in English.
Angela names building a strong working connection as a core part of how she practices. She listens and checks in about what matters most. Sessions typically focus on clear goals, practical next steps, and noticing what helps you feel a little more in control between meetings.
Her style is straightforward and skills-focused. She brings exercises from mindfulness to help manage stress and uses motivational interviewing techniques to clarify what matters and support gradual change. Conversations mix skill practice, gentle challenge, and real-world problem solving rather than lots of abstract theory.
Angela has supported people through work stress, parenting strain, transitions, and low mood. She also addresses body image, communication problems, forgiveness, guilt and shame, life purpose, midlife shifts, postpartum depression, self-love, and workplace issues. Sessions may include talking, short practices, and collaborative planning for steps to try between meetings.
Sessions are offered in English and based in Colorado. The therapist uses a subscription payment model that can be canceled at any time; cost varies with location. To begin, people are asked to complete a short matching questionnaire and schedule a first session.
Sheet 2
How her approaches are used in remote sessions
Mindfulness Therapy helps people notice stress reactions and learn simple practices to reduce reactivity. It often involves brief breathing or body awareness exercises and is useful for anxiety, stress, and managing strong emotions.Motivational Interviewing focuses on clarifying what a person values and finding small, doable steps toward those goals. It uses open questions and reflective listening to strengthen motivation for change, which can help with career decisions, behavior change, and getting unstuck.
Choosing the right approach is a collaborative process. Angela will talk with each person about goals and preferences, try an approach, and adjust as they learn what helps. The therapist aims to combine short practices, goal-setting, and conversational coaching based on what the client finds useful.
Confirm the supported session formats before booking, as the profile does not list specific formats. Online work can make it easier to fit sessions into a busy day, shorten check-ins, or use audio-only when bandwidth is limited. Many people find remote sessions help keep momentum between appointments while still focusing on practical skills and planning.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, depression, career and workplace issues, relationship and parenting concerns, compassion fatigue, ADHD, and related areas like body image and guilt.
What is her therapeutic style?
Her work is practical and skills-focused, using mindfulness practices and motivational interviewing to set goals and support gradual change.
How much experience does she have?
She has 15 years of professional experience supporting people with life stressors and coaching for change.
What are her credentials and location?
She is an LCSW and CSW based in Colorado. The LCSW credential is shown as provided in her profile.
Which languages are offered?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and the cost varies with location.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.