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- Stress and anxiety
- Grief and loss
- Depression support
About Andrea
Andrea Bartlett is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with nine years of experience. She works with stress, anxiety, grief and loss, and depression. She also helps people facing relationship and family difficulties, trauma and abuse, coping with life changes, and low self-esteem.
Andrea keeps sessions direct and conversational. She invites people to talk about what matters most and listens without judging. Conversations focus on current problems, feelings, and practical ways to manage day-to-day life.
Her approach aims to help clients notice patterns that keep problems going. She and the client look at thoughts, feelings and behaviours to find small changes that make life easier. Sessions may include practical coping ideas and ways to handle emotional pain and loss.
Andrea describes therapy as collaborative. She works with each person to set goals and decide what to focus on week to week. Progress is reviewed regularly so the plan can change if needed.
People choose Andrea when they want straightforward, problem-focused support for anxiety, grief, depression or relationship strain. She explains things plainly and helps people try practical steps between sessions.
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Therapeutic approaches and how they fit online
Andrea uses evidence-based techniques that focus on thoughts, feelings and behaviour. One approach helps people recognise unhelpful thinking patterns and test them against reality. This can reduce anxiety and help with low mood by changing how a person responds to stressful thoughts.Another approach looks at the links between emotions and actions, and teaches practical coping skills. This work is useful for managing grief reactions, regulating strong feelings after trauma, and building everyday routines that support mood.
Finding the right mix of approaches is part of the work. She will discuss different methods and decide together which suits the client’s needs, goals and preferences. The therapist adapts techniques as progress is made so the plan stays relevant.
Confirm the current session options before booking. Many people find online sessions help fit therapy into busy lives because they save travel time, allow appointments around work or childcare, and can make shorter check-ins simpler to arrange. Discussing preferred ways to meet is part of the initial planning so sessions work with everyday commitments rather than against them.
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Areas of expertise
Also works with
Experience
9+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief and loss, and depression. She also supports people with relationship and family concerns, trauma and low self-esteem.
What is her therapeutic style?
She uses a direct, conversational style that focuses on current problems and practical coping. Sessions emphasise noticing patterns and trying small changes between meetings.
How much experience does she have?
She has nine years of professional experience in counselling work.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Session cost varies with location and therapy is provided through a subscription that can be cancelled at any time.
What should I do to start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.