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- Stress and anxiety
- Relationship issues
- Grief and loss
About Ana
LCSW, CSW licensed in Georgia with 10 years of clinical experience. Ana Murphy helps people manage stress and anxiety, address relationship concerns, and cope with grief and loss. She also supports work on self-esteem, communication problems, forgiveness, isolation and life purpose.
Ana frames sessions as practical conversations. She listens for how everyday patterns affect mood and relationships. Then she works with the person to set small, workable steps that fit into their routine. Sessions are straightforward and focused on what matters now.
She adapts the approach to each person’s situation. That may mean practicing new ways to talk with a partner, learning short skills to calm anxiety, or making a plan to process loss. The emphasis is on clear, doable changes rather than long abstract talk.
Ana’s decade of work has included helping people with family conflict and relationship strain. She combines real-world problem solving with attention to emotions that get in the way of change. Clients can expect a practical plan and ongoing review of what is working.
To begin, a person completes the site matching questionnaire and schedules a first session. Ana uses the information from that first meeting to recommend a working approach and next steps.
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How evidence-based approaches shape online sessions
Ana uses evidence-based therapeutic techniques focused on practical change. One common approach centers on skill-building for anxiety and stress. That involves short, teachable techniques to manage intense feelings and reduce avoidance behavior, useful for everyday stress and panic symptoms.Another approach emphasizes improving communication and relationship patterns. Sessions may include role practice, clearer ways to express needs, and steps to repair recurring conflicts. This work helps when arguments repeat or people feel disconnected.
Choosing the right approach is part of the work. The therapist and client review concerns, goals, and preferences, then agree on which techniques to try. They periodically check whether the plan is helping and adjust as needed in a collaborative way.
Confirm the available session formats before booking, as the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist during the matching process to clarify formats, timing, and how sessions will fit into daily life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship issues, family conflict, grief, and self-esteem concerns. Additional focus areas include communication problems, forgiveness, isolation and life purpose.
How would you describe her therapeutic style?
Sessions are practical and conversation-based. She helps identify patterns, sets small steps, and reviews progress together.
How much experience does she have?
She has ten years of professional work experience. That background includes helping people navigate family and relationship challenges.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and is licensed in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided through the platform.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.