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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Substance prevention background
About Amber
Licensed Professional Counselor (LPC) in Alabama with six years as a counselor, Amber Jones focuses on stress, anxiety, parenting and related concerns using person-centered work and cognitive behavioral methods. She speaks English and works with adults and adolescents in clinical settings. Amber also has a background in substance abuse prevention and is pursuing a PhD in Counselor Education and Supervision.
Amber frames sessions around the client’s experience. She uses client-centered therapy to help people talk through their feelings and make sense of difficult moments. She combines that with practical Cognitive Behavioral Therapy (CBT) techniques to address thoughts and behaviors that keep problems stuck.
Before becoming a counselor she spent over a decade as a substance abuse prevention specialist. That experience shapes how she approaches addictions and related family and parenting issues. Her clinical work has included time providing telehealth services to adults and adolescents.
In sessions Amber helps people identify patterns, test small changes, and rehearse new responses. She keeps explanations direct and uses short, concrete exercises when CBT fits the need. For emotional processing she leans on client-centered listening and reflection.
She is currently working on a PhD in Counselor Education and Supervision, which informs her thinking about therapy and clinical practice. If you want to proceed, confirm current session formats and scheduling before booking.
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How her approaches work in online sessions
Client-Centered Therapy focuses on the person’s own view of their life. The therapist listens, reflects feelings, and helps the person sort out what matters. This approach helps when processing emotions or clarifying choices.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It uses brief exercises and experiments to test new ways of thinking and acting. CBT is useful for anxiety, depression, stress, and habit-related concerns like addictions.
Finding the best approach is collaborative. The therapist will discuss goals and preferences and suggest which methods to try. Together they track what helps and adjust the plan as needed.
Confirm the session formats available before booking, since specific formats are not listed here. Online work can make it easier to fit sessions into a weekday break, reduce travel time, or choose shorter check-ins when needed. Ask about the session types offered and how they fit your schedule and daily routine.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Alabama
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting and family issues, self-esteem, ADHD, addictions, relationships, trauma and abuse, anger, career and depression, and coping with life changes.
What methods does she use in sessions?
Her main approaches are Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She combines listening and reflection with practical CBT exercises.
How much clinical experience does she have?
She has six years as a counselor and over a decade of prior work in substance abuse prevention. She is also pursuing a PhD in Counselor Education and Supervision.
What credential does she hold and where is she based?
She is an LPC, a Licensed Professional Counselor, practicing in Alabama.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What do I need to do to start?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.