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- Stress and anxiety
- Drug and alcohol addiction
- Self esteem work
About Amanda
LPCC Amanda Martin has 10 years of experience and practices in Ohio. She focuses on stress, anxiety, addictions, self-esteem, depression, and coping with life changes, and she works with related issues such as attachment concerns, postpartum depression, and mood or personality struggles. Amanda uses evidence-based therapeutic techniques and centers sessions on practical steps people can use in daily life.
Amanda helps people name the patterns that keep them stuck. She listens for how past experiences shape current reactions and then talks through concrete skills to change those patterns. Sessions aim to identify short-term coping strategies and longer-term behavior changes, not just label problems.
Her style is direct and collaborative. She offers honest feedback alongside support and challenges when that helps progress. People who are overwhelmed often find the focus is on small, doable steps toward feeling more in control.
In practice Amanda addresses substance use and addictive behavior alongside mood concerns. She also works with loneliness, emptiness, midlife transitions, and rebuilding self-regard after difficult periods. Conversations often include setting boundaries, managing triggers, and replacing self-critical thoughts with more balanced ones.
Her counseling blends practical exercises with conversation. Sessions typically include problem-solving, skills practice, and reviewing what works between meetings. Clients are invited to set goals and adjust pace as needed.
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How evidence-based techniques guide remote sessions
Amanda uses evidence-based therapeutic techniques in her work. Cognitive approaches focus on identifying unhelpful thoughts and testing them against real-life evidence; this helps with anxiety, low self-esteem, and mood shifts. Behavioral strategies emphasize small, repeatable actions that change daily routines and reduce avoidance, which is useful for depression and addictive behaviors.Choosing the right approach is part of the work. She collaborates with each person to match techniques to their needs, goals, and comfort level. That means trying methods, checking what helps, and adjusting the plan together rather than following a fixed script.
The biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let people use phone or lower-bandwidth options when video is difficult. Licensed professionals can use these options to keep therapy practical and manageable within everyday life.
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Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focuses include attachment issues, postpartum depression, and mood or personality concerns.
What is her therapeutic approach like?
Amanda uses evidence-based therapeutic techniques and a direct, collaborative style. Sessions focus on practical skills, pattern recognition, and honest feedback.
How long has she practiced?
She has been practicing for 10 years and brings that experience to working with mood and addiction-related issues.
What credential does she hold and where does she work?
She is an LPCC and practices in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What should I know about session formats?
The original biography does not specify session formats. Confirm current session options before booking to know how meetings are conducted.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.