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- CBT
- Narrative Therapy
- Motivational Interviewing
About Amanda
LCSW in Florida with 3 years of experience, Amanda Grant works with people facing stress, anxiety, depression, grief, trauma and related concerns. She focuses on practical steps to reduce symptoms and improve day-to-day functioning. Amanda uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy in her work.
Amanda helps people talk through difficult experiences such as domestic violence, abuse, and other trauma. She also supports those dealing with self-esteem struggles, negative self-talk, caregiver stress, and issues common to young adults. Parenting and family stress are listed as areas she addresses for individual clients.
Sessions are conversational and goal-oriented. Amanda emphasizes listening first, then identifying small, manageable changes. She draws on CBT to spot and change unhelpful thinking, and on solution-focused methods to set practical next steps.
Narrative Therapy is used to help people reframe the stories they tell about themselves. Motivational Interviewing helps when someone is unsure about change or needs support deciding on next steps. These approaches are woven into a client-centered stance that keeps the person's priorities central.
Amanda works in English and accepts international clients. She holds a Master of Social Work and the LCSW credential in Florida. To start, readers are encouraged to use the site's matching flow and schedule a first session through the indicated steps.
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How Amanda uses evidence-based approaches in remote sessions
Client-Centered Therapy focuses on listening and following the client's lead. The therapist reflects concerns, asks about priorities, and helps people set their own goals. This approach fits people who want exploration and personal control over the pace of work.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It teaches practical tools to change unhelpful thinking and build different habits, which can help with anxiety, depression, and stress. Solution-Focused techniques identify small, achievable next steps so progress can be measured between sessions.
Choosing an approach is collaborative. The therapist will discuss options, try methods that match a client's goals, and adjust plans as needs change. Clients and the therapist decide together which tools and strategies to use.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when needed. Some formats also use less bandwidth or avoid video when that is preferred. These practical benefits help integrate therapy into everyday life while the therapist and client focus on the agreed goals and techniques.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, self-esteem issues, relationship and family stress, parenting concerns, anger, career questions, life changes, and ADHD. Additional focus areas include caregiver stress, domestic violence, self-love, and young adult issues.
What therapeutic approaches are used?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. These approaches guide conversations and practical goal setting.
How much clinical experience does she have?
She has three years of professional experience working with the listed concerns. That experience informs her use of the stated therapeutic methods.
What are her credentials and where is she based?
She holds an LCSW and practices with that credential in Florida. The LCSW designation is noted as her professional credential.
Which languages are supported and can international clients work together?
Sessions are offered in English. She accepts international clients according to the profile information provided.
What session formats are offered?
The biography does not specify session formats. Please confirm available session formats through the booking flow before scheduling.
How are fees and payments handled?
Cost varies with location and sessions are billed through a subscription model that can be canceled at any time. Specific pricing is available during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session as prompted.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.