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- Stress and anxiety
- Addiction coping skills
- Trauma and PTSD
About Amanda
Licensed Professional Counselor (LPC) in Tennessee with 8 years of experience, Amanda Grace Hallock focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. She works directly with people who are struggling to manage panic, social anxiety, and the fallout from substance use. Sessions are conducted in English and she does not currently accept international clients.
Amanda uses evidence-based therapeutic techniques and adapts how she talks and plans work to each person's situation. She frames problems plainly and helps clients develop practical skills for everyday challenges. Expect clear conversation about coping strategies, triggers, and patterns that keep problems going.
Her additional focus areas include abandonment and attachment issues, communication and control problems, family conflict, guilt and shame, isolation and loneliness, and questions around life purpose. She also has experience with post-traumatic stress and panic attacks. Amanda addresses these concerns with step-by-step approaches rather than vague advice.
Sessions use a subscription model that can be canceled at any time and cost varies with location. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first appointment. Confirm current session options before booking.
Amanda frames work as practical and collaborative. She helps people break problems into manageable parts, practice new responses, and track small changes over time. The emphasis is on usable tools and steady progress rather than quick fixes.
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How evidence-based approaches translate to remote sessions
Amanda uses evidence-based therapeutic techniques that focus on clear skills and behavioral change. One common approach involves teaching coping and grounding strategies for anxiety and panic so people can manage symptoms as they occur. Another method breaks down addictive behaviors and builds alternative routines and responses to reduce substance-related triggers.Figuring out which method fits best is part of the work. Amanda will discuss goals, preferences, and what has or hasn’t helped in the past, then choose an approach together. That collaborative selection helps match strategies to daily life and immediate needs.
Confirm current session formats before booking, as specific options are not listed here. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow shorter check-ins when needed. It also lets people use sessions from different locations when that helps them maintain consistency with appointments.
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Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Tennessee
Languages
English
Sheet 4
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression, plus related issues like panic attacks and social anxiety.
What is Amanda's approach in sessions?
She uses evidence-based therapeutic techniques and keeps conversations practical, helping clients learn concrete skills for coping and behavior change.
How much clinical experience does she have?
She has eight years of professional work experience as a counselor.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not currently accept international clients.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be canceled at any time; exact cost varies with location.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.