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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Alexis
Alexis Harbison is an Ohio LPCC - Licensed Professional Clinical Counselor with 10 years of experience helping people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She works with individuals who want practical support for mood difficulties and life setbacks.
Her approach treats the client as the expert on their own story. She focuses on building on existing strengths and practical skills. Sessions tend to center on what is happening now and what can help in daily life.
She has worked with people affected by trauma and by the specific stresses that can follow military service. She also helps with communication problems, forgiveness, and issues of guilt and shame.
In sessions she emphasizes clear goals and steady progress. Conversations often include identifying patterns, testing small changes, and practicing new ways of coping outside the session.
People come for help with grief, purpose and motivation, or to address post-traumatic stress and mood disorders. She supports work on self-love and confidence through concrete steps and ongoing review of what is working.
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Approaches used and what online work looks like
Alexis uses evidence-based therapeutic techniques that emphasize practical change. One common approach focuses on identifying unhelpful thinking and testing new behaviors in everyday situations; this helps with anxiety, low mood, and motivation by changing what clients do and think day to day. Another approach centers on trauma-informed care that helps people process difficult events at a pace that fits them; it aims to reduce the immediate impact of traumatic memories and improve daily functioning. Finding the right approach is part of the work. She collaborates with clients to choose methods that match their needs, goals, and preferences. That collaborative process includes trying strategies, reviewing what helps, and adjusting plans as work progresses. The biography does not list which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit appointments around work, childcare, or travel. They can also allow shorter check-ins when a quick update is needed, or let people join from a quieter location without a commute. Licensed professionals aim to keep sessions focused on practical steps and progress regardless of format.Sheet 3
Areas of expertise
Additional focus areas
Experience
10+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What kinds of concerns does Alexis address?
She works with people facing stress, anxiety, trauma and abuse, grief, self-esteem problems, and depression. Additional focus areas include communication problems, forgiveness, guilt and shame, life purpose, mood disorders, post-traumatic stress, and self-love.
How would you describe her therapeutic style?
Her style treats the client as the expert on their story and builds on existing strengths. Sessions focus on practical skills, clear goals, and small steps to change everyday patterns.
How much experience does she have?
She has 10 years of professional work experience in clinical settings. That experience includes supporting people with trauma, grief, mood concerns, and anxiety.
What are her credentials and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor licensed in Ohio. Her practice is based in Ohio.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm exact pricing when you begin the sign-up process.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process sets up the initial meeting and intake.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.